Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, Harvest Cheddar flavor
USDA Standard Reference Snacks
Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, Harvest Cheddar flavor contains 491 calories per 28.35g, according to the USDA FoodData Central database. It provides 8.1g of protein, 22.2g of fat, and 64.7g of carbohydrates. Dietary fiber: 8.1g.
Values per 28.35g
Macro Breakdown
491
Calories per 100g
8.1g
Protein
22.2g
Total Fat
64.7g
Carbs
8.1g
Fiber
7.0g
Sugar
705mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 64.7 G | 0% |
| Energy | 491.0 KCAL | — |
| Fiber, total dietary | 8.1 G | 0% |
| Protein | 8.1 G | 0% |
| Total Sugars | 7.0 G | — |
| Total lipid (fat) | 22.2 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 2.5 G | — |
| Caffeine | 0.0 MG | — |
| Energy | 2055.0 kJ | — |
| Water | 2.5 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Folate, food | 0.0 UG | — |
| Folate, total | 0.0 UG | — |
| Niacin | 2.0 MG | — |
| Riboflavin | 0.1 MG | — |
| Thiamin | 0.2 MG | — |
| Vitamin B-12 | 0.0 UG | — |
| Vitamin B-12, added | 0.0 UG | — |
| Vitamin B-6 | 0.3 MG | — |
| Vitamin C, total ascorbic acid | 0.9 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 41.0 MG | 3% |
| Iron, Fe | 1.4 MG | 8% |
| Potassium, K | 238.0 MG | 5% |
| Sodium, Na | 705.0 MG | 31% |
| Magnesium, Mg | 61.0 MG | — |
| Phosphorus, P | 245.0 MG | — |
| Retinol | 0.0 UG | — |
| Vitamin A, IU | 222 IU | — |
| Vitamin A, RAE | 22.0 UG | — |
| Zinc, Zn | 1.3 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0.0 MG | 0% |
| Fatty acids, total saturated | 2.9 G | 0% |
| Fatty acids, total trans | 0.2 G | — |
| Fatty acids, total monounsaturated | 12.6 G | — |
| Fatty acids, total polyunsaturated | 6.6 G | — |
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Frequently Asked Questions
How many calories are in Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, Harvest Cheddar flavor? ▼
Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, Harvest Cheddar flavor contains 491 calories per 100g. It has 8.1g of protein, 22.2g of fat, and 64.7g of carbohydrates.
What are the macros in Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, Harvest Cheddar flavor? ▼
Per 100g, Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, Harvest Cheddar flavor has 8.1g protein (7% of calories), 22.2g fat, and 64.7g carbs. Fiber: 8.1g. Sugar: 7.0g.
How much sodium is in Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, Harvest Cheddar flavor? ▼
Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, Harvest Cheddar flavor contains 705mg of sodium per 100g, which is 31% of the recommended daily limit (2,300mg).