Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor
USDA Standard Reference Snacks
Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor contains 491 calories per 28.35g, according to the USDA FoodData Central database. It provides 8.0g of protein, 21.1g of fat, and 67.3g of carbohydrates. Dietary fiber: 8.8g.
Values per 28.35g
Macro Breakdown
491
Calories per 100g
8.0g
Protein
21.1g
Total Fat
67.3g
Carbs
8.8g
Fiber
7.2g
Sugar
423mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 67.3 G | 0% |
| Energy | 491.0 KCAL | — |
| Fiber, total dietary | 8.8 G | 0% |
| Protein | 8.0 G | 0% |
| Total Sugars | 7.2 G | — |
| Total lipid (fat) | 21.1 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 1.6 G | — |
| Caffeine | 0.0 MG | — |
| Energy | 2054.0 kJ | — |
| Fructose | 0.1 G | — |
| Galactose | 0.0 G | — |
| Glucose | 0.2 G | — |
| Lactose | 0.0 G | — |
| Maltose | 0.0 G | — |
| Sucrose | 6.9 G | — |
| Theobromine | 0.0 MG | — |
| Water | 2.0 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 0.4 G | — |
| Arginine | 0.3 G | — |
| Aspartic acid | 0.6 G | — |
| Betaine | 39.1 MG | — |
| Choline, total | 14.8 MG | — |
| Cystine | 0.1 G | — |
| Folate, DFE | 31.0 UG | — |
| Folate, food | 17.0 UG | — |
| Folate, total | 25.0 UG | — |
| Folic acid | 8.0 UG | — |
| Glutamic acid | 2.0 G | — |
| Glycine | 0.3 G | — |
| Histidine | 0.2 G | — |
| Hydroxyproline | 0.0 G | — |
| Isoleucine | 0.2 G | — |
| Leucine | 0.9 G | — |
| Lysine | 0.2 G | — |
| Methionine | 0.1 G | — |
| Niacin | 2.1 MG | — |
| Pantothenic acid | 0.9 MG | — |
| Phenylalanine | 0.3 G | — |
| Proline | 0.7 G | — |
| Riboflavin | 0.0 MG | — |
| Serine | 0.5 G | — |
| Thiamin | 0.1 MG | — |
| Threonine | 0.2 G | — |
| Tryptophan | 0.1 G | — |
| Tyrosine | 0.2 G | — |
| Valine | 0.3 G | — |
| Vitamin B-12 | 0.0 UG | — |
| Vitamin B-12, added | 0.0 UG | — |
| Vitamin B-6 | 0.2 MG | — |
| Vitamin C, total ascorbic acid | 0.0 MG | — |
| Vitamin E, added | 0.0 MG | — |
| Vitamin K (Dihydrophylloquinone) | 0.1 UG | — |
| Vitamin K (Menaquinone-4) | 0.0 UG | — |
| Vitamin K (phylloquinone) | 2.4 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 20.0 MG | 2% |
| Iron, Fe | 1.7 MG | 10% |
| Potassium, K | 232.0 MG | 5% |
| Sodium, Na | 423.0 MG | 18% |
| Vitamin D (D2 + D3), International Units | 0 IU | 0% |
| Carotene, alpha | 19.0 UG | — |
| Carotene, beta | 29.0 UG | — |
| Copper, Cu | 0.2 MG | — |
| Cryptoxanthin, beta | 0.0 UG | — |
| Lycopene | 0.0 UG | — |
| Magnesium, Mg | 76.0 MG | — |
| Manganese, Mn | 1.3 MG | — |
| Phosphorus, P | 222.0 MG | — |
| Retinol | 0.0 UG | — |
| Selenium, Se | 12.2 UG | — |
| Vitamin A, IU | 65 IU | — |
| Vitamin A, RAE | 3.0 UG | — |
| Vitamin D (D2 + D3) | 0.0 UG | — |
| Vitamin E (alpha-tocopherol) | 7.0 MG | — |
| Zinc, Zn | 1.6 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0.0 MG | 0% |
| Fatty acids, total saturated | 2.2 G | 0% |
| Fatty acids, total trans | 0.1 G | — |
| Fatty acids, total monounsaturated | 11.5 G | — |
| Fatty acids, total polyunsaturated | 6.5 G | — |
| Fatty acids, total trans-monoenoic | 0.0 G | — |
| Fatty acids, total trans-polyenoic | 0.1 G | — |
| MUFA 14:1 | 0.0 G | — |
| MUFA 16:1 | 0.0 G | — |
| MUFA 17:1 | 0.0 G | — |
| MUFA 18:1 | 11.4 G | — |
| MUFA 18:1 c | 11.4 G | — |
| MUFA 20:1 | 0.1 G | — |
| MUFA 22:1 | 0.0 G | — |
| PUFA 18:2 | 6.4 G | — |
| PUFA 18:2 n-6 c,c | 6.4 G | — |
| PUFA 18:3 | 0.1 G | — |
| PUFA 18:3 n-6 c,c,c | 0.0 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:2 n-6 c,c | 0.0 G | — |
| PUFA 20:3 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.0 G | — |
| SFA 15:0 | 0.0 G | — |
| SFA 16:0 | 1.3 G | — |
| SFA 17:0 | 0.0 G | — |
| SFA 18:0 | 0.7 G | — |
| SFA 20:0 | 0.1 G | — |
| SFA 22:0 | 0.2 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
| TFA 18:1 t | 0.0 G | — |
| TFA 18:2 t,t | 0.1 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 441.0 UG | — |
| MUFA 15:1 | 0.0 G | — |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.1 G | — |
| Tocopherol, beta | 0.2 MG | — |
| Tocopherol, delta | 0.1 MG | — |
| Tocopherol, gamma | 1.4 MG | — |
| Tocotrienol, alpha | 0.3 MG | — |
| Tocotrienol, beta | 0.0 MG | — |
| Tocotrienol, delta | 0.0 MG | — |
| Tocotrienol, gamma | 0.3 MG | — |
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Frequently Asked Questions
How many calories are in Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor? ▼
Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor contains 491 calories per 100g. It has 8.0g of protein, 21.1g of fat, and 67.3g of carbohydrates.
What are the macros in Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor? ▼
Per 100g, Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor has 8.0g protein (6% of calories), 21.1g fat, and 67.3g carbs. Fiber: 8.8g. Sugar: 7.2g.
How much sodium is in Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor? ▼
Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor contains 423mg of sodium per 100g, which is 18% of the recommended daily limit (2,300mg).