Eggs, Grade A, Large, egg yolk

USDA Foundation Dairy and Egg Products

Eggs, Grade A, Large, egg yolk contains 334 calories per 17g, according to the USDA FoodData Central database. It provides 16.2g of protein, 28.8g of fat, and 1.0g of carbohydrates.

Nutrition Facts Serving size 17g Amount per serving Calories 334 % Daily Value* Total Fat 29g 37% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Total Sugars 0g Includes 0g Added Sugars 0% Protein 16g Vitamin D 0mcg 0% Calcium 0mg 0% Iron 0mg 0% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 17g

Macro Breakdown

334
Calories per 100g
P: 16.2gF: 28.8gC: 1.02g
16.2g
Protein
28.8g
Total Fat
1.0g
Carbs

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 1.0 G 0%
Energy 334.0 KCAL
Protein 16.2 G 0%
Total lipid (fat) 28.8 G 0%
Ash 1.9 G
Energy 1400.0 kJ
Water 52.1 G

Vitamins

Nutrient Amount % DV
Alanine 0.8 G
Arginine 1.1 G
Aspartic acid 1.5 G
Biotin 45.9 UG
Cysteine 0.4 G
Glutamic acid 2.0 G
Glycine 0.5 G
Histidine 0.4 G
Hydroxyproline 0.0 G
Isoleucine 0.8 G
Leucine 1.4 G
Lysine 1.2 G
Methionine 0.4 G
Phenylalanine 0.7 G
Proline 0.7 G
Riboflavin 0.5 MG
Serine 1.3 G
Threonine 0.8 G
Tryptophan 0.2 G
Tyrosine 0.7 G
Valine 0.8 G

Minerals

Nutrient Amount % DV
Lycopene 2.0 UG
Selenium, Se 55.8 UG
Vitamin E (alpha-tocopherol) 5.6 MG
cis-Lycopene 0.0 UG
cis-beta-Carotene 0.0 UG
trans-Lycopene 2.0 UG
trans-beta-Carotene 0.0 UG

Other

Nutrient Amount % DV
Energy (Atwater General Factors) 328.0 KCAL
Energy (Atwater Specific Factors) 334.0 KCAL
Lutein 612.0 UG
Nitrogen 2.6 G
Tocopherol, beta 1.0 MG
Tocopherol, delta 0.3 MG
Tocopherol, gamma 0.2 MG
Tocotrienol, alpha 0.1 MG
Tocotrienol, beta 0.0 MG
Tocotrienol, delta 0.0 MG
Tocotrienol, gamma 0.0 MG
Zeaxanthin 546.0 UG
cis-Lutein/Zeaxanthin 121.0 UG

Similar Foods

Foods in the same category with similar calorie content

Frequently Asked Questions

How many calories are in Eggs, Grade A, Large, egg yolk?
Eggs, Grade A, Large, egg yolk contains 334 calories per 100g. It has 16.2g of protein, 28.8g of fat, and 1.0g of carbohydrates.
What are the macros in Eggs, Grade A, Large, egg yolk?
Per 100g, Eggs, Grade A, Large, egg yolk has 16.2g protein (19% of calories), 28.8g fat, and 1.0g carbs.

Data source: USDA FoodData Central (FDC ID: 748236). USDA Foundation database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.