Snacks, crisped rice bar, chocolate chip vs. Snacks, NUTRI-GRAIN FRUIT AND NUT BAR vs. Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE has the most protein of the foods compared, at 20.8 g per 100g.
| Nutrient | Snacks, crisped rice bar, chocolate chip | Snacks, NUTRI-GRAIN FRUIT AND NUT BAR | Formulated bar, LUNA BAR, NUTZ OVER… |
|---|---|---|---|
| Protein | 5.1 G | 9.4 G | 20.8 G |
| Total lipid (fat) | 13.5 G | 10.9 G | 12.2 G |
| Carbohydrate, by difference | 73 G | 66.7 G | 52.5 G |
| Energy | 404 KCAL | 403 KCAL | 403 KCAL |
| Fiber, total dietary | 2.2 G | 7.5 G | 4.3 G |
| Calcium, Ca | 21 MG | 65 MG | 886 MG |
| Iron, Fe | 6.3 MG | 5.7 MG | 14.2 MG |
| Potassium, K | 168 MG | 328 MG | 412 MG |
| Sodium, Na | 278 MG | 195 MG | 386 MG |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total saturated | 5.2 G | 1.9 G | 5.5 G |
| Total Sugars | - | 32.5 G | 16.9 G |
| Vitamin D (D2 + D3), International Units | - | 31 IU | 125 IU |
| Fatty acids, total trans | - | - | 0.01 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.