Frankfurter, beef, unheated vs. Sausage, smoked link sausage, pork and beef… vs. Luncheon meat, pork with ham, minced, canned,…

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Luncheon meat, pork with ham, minced, canned,… has the most protein of the foods compared, at 13.4 g per 100g.

Nutrient Frankfurter, beef, unheated Sausage, smoked link sausage, pork and… Luncheon meat, pork with ham, minced,…
Protein 11.7 G13.3 G13.4 G
Total lipid (fat) 28 G27.6 G26.6 G
Carbohydrate, by difference 2.9 G1.9 G4.6 G
Energy 314 KCAL313 KCAL315 KCAL
Calcium, Ca 15 MG41 MG0 MG
Iron, Fe 1.1 MG1.5 MG0.64 MG
Potassium, K 343 MG286 MG409 MG
Sodium, Na 872 MG1173 MG1411 MG
Fatty acids, total trans 1.6 G--
Fatty acids, total saturated 11.4 G9.7 G10 G
Fiber, total dietary -0 G0 G
Cholesterol -65 MG71 MG
Total Sugars --0 G
Vitamin D (D2 + D3), International Units --26 IU

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.