FRESH BAKED QUICHES, CLASSIC BACON & SWISS… vs. FRESH GARDEN VEGGIE SALAD WITH RANCH DRESSING,…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
FRESH BAKED QUICHES, CLASSIC BACON & SWISS… has the most protein of the foods compared, at 10.2 g per 100g.
| Nutrient | FRESH BAKED QUICHES, CLASSIC BACON &… | FRESH GARDEN VEGGIE SALAD WITH RANCH… |
|---|---|---|
| Protein | 10.2 G | 4.4 G |
| Total lipid (fat) | 17.2 G | 12.6 G |
| Carbohydrate, by difference | 15.1 G | 8.7 G |
| Energy | 257 KCAL | 165 KCAL |
| Total Sugars | 2 G | 2.4 G |
| Fiber, total dietary | 1.8 G | 0.5 G |
| Calcium, Ca | 88 MG | 79 MG |
| Iron, Fe | 0.8 MG | 0.49 MG |
| Sodium, Na | 501 MG | 291 MG |
| Cholesterol | 122 MG | 39 MG |
| Fatty acids, total trans | 0.18 G | - |
| Fatty acids, total saturated | 8.1 G | 2.2 G |
| Potassium, K | - | 78 MG |
| Vitamin D (D2 + D3), International Units | - | 0 IU |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.