FRESH MOZZARELLA 5 CHEESE TOAST vs. GARLIC & BUTTER MINI TOASTIES
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
FRESH MOZZARELLA 5 CHEESE TOAST has the most protein of the foods compared, at 12 g per 100g.
| Nutrient | FRESH MOZZARELLA 5 CHEESE TOAST | GARLIC & BUTTER MINI TOASTIES |
|---|---|---|
| Protein | 12 G | 6.8 G |
| Total lipid (fat) | 16 G | 20.4 G |
| Carbohydrate, by difference | 34 G | 38.6 G |
| Energy | 320 KCAL | 364 KCAL |
| Total Sugars | 0 G | 0 G |
| Fiber, total dietary | 2 G | 2.3 G |
| Calcium, Ca | 160 MG | 14 MG |
| Iron, Fe | 2 MG | 2.3 MG |
| Potassium, K | 88 MG | 77 MG |
| Sodium, Na | 600 MG | 568 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU |
| Cholesterol | 30 MG | 23 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 7 G | 8 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.