FROSTED CORN FLAKES, CHOCOLATE vs. FROSTED CRISP APPLE FLAVORED TOASTER PASTRIES,…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
FROSTED CRISP APPLE FLAVORED TOASTER PASTRIES,… has the most protein of the foods compared, at 4.2 g per 100g.
| Nutrient | FROSTED CORN FLAKES, CHOCOLATE | FROSTED CRISP APPLE FLAVORED TOASTER… |
|---|---|---|
| Protein | 3.3 G | 4.2 G |
| Total lipid (fat) | 3.3 G | 10.4 G |
| Carbohydrate, by difference | 86.7 G | 71.9 G |
| Energy | 400 KCAL | 396 KCAL |
| Total Sugars | 40 G | 29.2 G |
| Fiber, total dietary | 0 G | 1 G |
| Calcium, Ca | 0 MG | 0 MG |
| Iron, Fe | 15 MG | 1.6 MG |
| Potassium, K | 183 MG | 52 MG |
| Sodium, Na | 533 MG | 354 MG |
| Vitamin D (D2 + D3), International Units | 133 IU | 0 IU |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 3.3 G | 3.1 G |
| Sugars, added | - | 28.1 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.