GARLIC & HERB UNCROUTON, GARLIC; HERB vs. ORGANIC SALAD TOPPER
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
GARLIC & HERB UNCROUTON, GARLIC; HERB has the most protein of the foods compared, at 21.4 g per 100g.
| Nutrient | GARLIC & HERB UNCROUTON, GARLIC; HERB | ORGANIC SALAD TOPPER |
|---|---|---|
| Protein | 21.4 G | 17.9 G |
| Total lipid (fat) | 50 G | 39.3 G |
| Carbohydrate, by difference | 28.6 G | 35.7 G |
| Energy | 571 KCAL | 536 KCAL |
| Total Sugars | 7.1 G | 21.4 G |
| Fiber, total dietary | 10.7 G | 7.1 G |
| Calcium, Ca | 179 MG | 71 MG |
| Iron, Fe | 4.6 MG | 3.9 MG |
| Potassium, K | 643 MG | 357 MG |
| Sodium, Na | 411 MG | 268 MG |
| Sugars, added | 3.6 G | 17.9 G |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 3.6 G | 3.6 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.