GRASS FED GROUND BEEF vs. ORGANIC GRASS FED BEEF TOP SIRLOIN
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ORGANIC GRASS FED BEEF TOP SIRLOIN has the most protein of the foods compared, at 22 g per 100g.
| Nutrient | GRASS FED GROUND BEEF | ORGANIC GRASS FED BEEF TOP SIRLOIN |
|---|---|---|
| Protein | 19.6 G | 22 G |
| Total lipid (fat) | 9.8 G | 6 G |
| Carbohydrate, by difference | 0 G | 0 G |
| Energy | 179 KCAL | 122 KCAL |
| Total Sugars | 0 G | 0 G |
| Fiber, total dietary | 0 G | 0 G |
| Calcium, Ca | 18 MG | 0 MG |
| Iron, Fe | 2.4 MG | 2.5 MG |
| Sodium, Na | 67 MG | 60 MG |
| Cholesterol | 67 MG | 48 MG |
| Fatty acids, total saturated | 4 G | 1 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.