Gravy, mushroom, dry, powder vs. Gravy, onion, dry, mix vs. Gravy, au jus, dry
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Gravy, mushroom, dry, powder has the most protein of the foods compared, at 10 g per 100g.
| Nutrient | Gravy, mushroom, dry, powder | Gravy, onion, dry, mix | Gravy, au jus, dry |
|---|---|---|---|
| Protein | 10 G | 9 G | 9.2 G |
| Total lipid (fat) | 4 G | 3 G | 9.6 G |
| Carbohydrate, by difference | 64.7 G | 67.6 G | 47.5 G |
| Energy | 328 KCAL | 322 KCAL | 313 KCAL |
| Total Sugars | 3.3 G | - | - |
| Fiber, total dietary | 4.8 G | 6 G | - |
| Calcium, Ca | 230 MG | 280 MG | 140 MG |
| Iron, Fe | 1 MG | 1 MG | 9.3 MG |
| Potassium, K | 262 MG | 262 MG | 279 MG |
| Sodium, Na | 6580 MG | 4186 MG | 11588 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - | - |
| Cholesterol | 3 MG | 2 MG | 4 MG |
| Fatty acids, total saturated | 2.4 G | 1.9 G | 2 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.