HAMBURGER ROLLS vs. HAMBURGER SLICED-ROLLS, HAMBURGER
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
HAMBURGER ROLLS has the most protein of the foods compared, at 7.7 g per 100g.
| Nutrient | HAMBURGER ROLLS | HAMBURGER SLICED-ROLLS, HAMBURGER |
|---|---|---|
| Protein | 7.7 G | 7.7 G |
| Total lipid (fat) | 2.3 G | 1.5 G |
| Carbohydrate, by difference | 50.8 G | 44.6 G |
| Energy | 262 KCAL | 231 KCAL |
| Total Sugars | 1.5 G | 3.1 G |
| Fiber, total dietary | 1.5 G | 3.1 G |
| Calcium, Ca | 0 MG | 15 MG |
| Iron, Fe | 2.8 MG | 2.6 MG |
| Sodium, Na | 692 MG | 446 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0.77 G | 0 G |
| Potassium, K | - | 77 MG |
| Vitamin D (D2 + D3), International Units | - | 0 IU |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.