Liscio's Bakery · Breads and Buns
Hamburger Sliced-rolls
A 65g serving of Hamburger Sliced-rolls by Liscio's Bakery has 150 calories, 2g of sugars and 290mg of sodium, as submitted by Liscio's Bakery to USDA (FoodData Central 2278978, record updated Feb 14, 2022).
Values for the declared serving and per 100 g. FoodData Central 2278978, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Liscio's Bakery submitted to USDA, for the declared 65g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 815093020862
- Category
- Breads and Buns
- Records
- 1 under this UPC
How it compares with other breads and buns
Per 100 g, it has more sugar than 32% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 42% of them.
Where the calories come from: 80% carbohydrate, 6% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.1 g | 4.7 g | 32% |
| Sodium | 446 mg | 464 mg | 42% |
| Protein | 7.7 g | 8.9 g | 26% |
| Calories | 231 | 267 | 13% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other rolls in this aisle
1,068 of the 10,293 breads and buns products are named rolls. Per 100 g their median is 270 calories, 474 mg of sodium and 8.8 g of protein; 347 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Brioche Rolls WHOLE FOODS MARKET | 356 mg | 356 |
| Hoagie Rolls, Whole Grain, Pan Baked, Sm Top, Hinge Sliced, 7" Bake Crafters | 353 mg | 224 |
| Hard Rolls COSTANZO'S | 352 mg | 229 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rolls", one per barcode.
What is in it
Ingredients (as submitted): FLOUR (BLEACHED WHEAT FLOUR, FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, POTASSIUM BROMATE, FOLIC ACID), WATER, BASE (WHEAT FLOUR, SALT, DEXTROSE, SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, ASCORBIC ACID, CORN STRACH, L-CYSTEINE, ENZYMES), YEAST, MARGARINE (CANOLA AND/OR SOYBEAN OIL, PALM OIL, PALM KERNAL OILS).
The statement lists 5 ingredients at the top level, beginning with Flour (bleached Wheat Flour, Flour, Malted Barley Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 14, 2022), not the label on the shelf today.
Source: the ingredient statement Liscio's Bakery submitted to USDA (FoodData Central 2278978).
More Liscio's Bakery breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Italian Sub Rolls | 231 | 3.08 g | 554 mg |
| Hamburger Rolls | 262 | 1.54 g | 692 mg |
| 12 Hotdog Rolls | 263 | 1.75 g | 649 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Liscio's Bakery Hamburger Sliced-rolls?
150 per 65g serving, and 231 per 100 g.
How much sodium is in Liscio's Bakery Hamburger Sliced-rolls?
290mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Liscio's Bakery submitted to USDA, last updated Feb 14, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov