HARDWOOD SMOKED MAPLE BACON, HARDWOOD SMOKED vs. HEALTHY ONES, BLACK FOREST HAM
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
HARDWOOD SMOKED MAPLE BACON, HARDWOOD SMOKED has the most protein of the foods compared, at 23.5 g per 100g.
| Nutrient | HARDWOOD SMOKED MAPLE BACON, HARDWOOD… | HEALTHY ONES, BLACK FOREST HAM |
|---|---|---|
| Protein | 23.5 G | 19.3 G |
| Total lipid (fat) | 52.9 G | 2.6 G |
| Carbohydrate, by difference | 5.9 G | 1.8 G |
| Energy | 588 KCAL | 105 KCAL |
| Calcium, Ca | 0 MG | - |
| Iron, Fe | 0 MG | 0.63 MG |
| Sodium, Na | 1765 MG | 684 MG |
| Cholesterol | 59 MG | 53 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 17.6 G | 0.88 G |
| Total Sugars | - | 1.8 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.