HEALTHY CHOICE Cafe Steamers Cajun Chicken… vs. HEALTHY CHOICE Cafe Steamers Chicken And Noodles,…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
HEALTHY CHOICE Cafe Steamers Chicken And Noodles,… has the most protein of the foods compared, at 6 g per 100g.
| Nutrient | HEALTHY CHOICE Cafe Steamers Cajun… | HEALTHY CHOICE Cafe Steamers Chicken… |
|---|---|---|
| Protein | 5.4 G | 6 G |
| Total lipid (fat) | 0.89 G | 2.5 G |
| Carbohydrate, by difference | 12.5 G | 10.9 G |
| Energy | 79 KCAL | 92 KCAL |
| Total Sugars | 1.1 G | 1.1 G |
| Fiber, total dietary | 1.1 G | 1.1 G |
| Calcium, Ca | 14 MG | 18 MG |
| Iron, Fe | 0.21 MG | 0.64 MG |
| Potassium, K | 232 MG | 216 MG |
| Sodium, Na | 214 MG | 170 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU |
| Cholesterol | 14 MG | 21 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0.18 G | 0.53 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.