Healthy Choice Simply Steamers Frozen Dinner,… vs. HEALTHY CHOICE Simply Steamers Grilled Basil…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
HEALTHY CHOICE Simply Steamers Grilled Basil… has the most protein of the foods compared, at 6.8 g per 100g.
| Nutrient | Healthy Choice Simply Steamers Frozen… | HEALTHY CHOICE Simply Steamers Grilled… |
|---|---|---|
| Protein | 3.9 G | 6.8 G |
| Total lipid (fat) | 2 G | 2.1 G |
| Carbohydrate, by difference | 13.7 G | 8.9 G |
| Energy | 90 KCAL | 82 KCAL |
| Total Sugars | 1.2 G | 1.1 G |
| Fiber, total dietary | 2 G | 1.8 G |
| Calcium, Ca | 43 MG | 14 MG |
| Iron, Fe | 0.98 MG | 0.46 MG |
| Potassium, K | 98 MG | 214 MG |
| Sodium, Na | 216 MG | 175 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU |
| Cholesterol | 12 MG | 11 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0.59 G | 0.36 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.