HICKORY SMOKED BACON vs. JOHN F. MARTIN & SONS TURKEY HAM, 24 OZ
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
HICKORY SMOKED BACON has the most protein of the foods compared, at 33.3 g per 100g.
| Nutrient | HICKORY SMOKED BACON | JOHN F. MARTIN & SONS TURKEY HAM, 24 OZ |
|---|---|---|
| Protein | 33.3 G | 19.1 G |
| Total lipid (fat) | 46.7 G | 2.4 G |
| Carbohydrate, by difference | 0 G | 2.4 G |
| Energy | 600 KCAL | 107 KCAL |
| Total Sugars | 6.7 G | 2.4 G |
| Fiber, total dietary | 0 G | 0 G |
| Sodium, Na | 1600 MG | 1131 MG |
| Cholesterol | 100 MG | 71 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 16.7 G | 0.6 G |
| Calcium, Ca | - | 12 MG |
| Iron, Fe | - | 0.95 MG |
| Potassium, K | - | 595 MG |
| Sugars, added | - | 2.4 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.