Horseradish, prepared vs. Spearmint, fresh vs. Dill weed, fresh

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Dill weed, fresh has the most protein of the foods compared, at 3.5 g per 100g.

Nutrient Horseradish, prepared Spearmint, fresh Dill weed, fresh
Protein 1.2 G3.3 G3.5 G
Total lipid (fat) 0.69 G0.73 G1.1 G
Carbohydrate, by difference 11.3 G8.4 G7 G
Energy 48 KCAL44 KCAL43 KCAL
Total Sugars 8 G--
Fiber, total dietary 3.3 G6.8 G2.1 G
Calcium, Ca 56 MG199 MG208 MG
Iron, Fe 0.42 MG11.9 MG6.6 MG
Potassium, K 246 MG458 MG738 MG
Sodium, Na 420 MG30 MG61 MG
Vitamin D (D2 + D3), International Units 0 IU0 IU0 IU
Cholesterol 0 MG0 MG0 MG
Fatty acids, total trans 0 G0 G0 G
Fatty acids, total saturated 0.09 G0.19 G0.06 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.