Ice cream, soft serve, chocolate vs. KRAFT VELVEETA LIGHT Reduced Fat Pasteurized… vs. Whipped topping, frozen, low fat
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
KRAFT VELVEETA LIGHT Reduced Fat Pasteurized… has the most protein of the foods compared, at 19.6 g per 100g.
| Nutrient | Ice cream, soft serve, chocolate | KRAFT VELVEETA LIGHT Reduced Fat… | Whipped topping, frozen, low fat |
|---|---|---|---|
| Protein | 4.1 G | 19.6 G | 3 G |
| Total lipid (fat) | 13 G | 10.6 G | 13.1 G |
| Carbohydrate, by difference | 22.2 G | 11.8 G | 23.6 G |
| Energy | 222 KCAL | 222 KCAL | 224 KCAL |
| Total Sugars | 21.2 G | 8.5 G | 23.6 G |
| Fiber, total dietary | 0.7 G | 0 G | 0 G |
| Calcium, Ca | 131 MG | 574 MG | 71 MG |
| Iron, Fe | 0.21 MG | 0.14 MG | 0.1 MG |
| Potassium, K | 177 MG | 345 MG | 101 MG |
| Sodium, Na | 61 MG | 1586 MG | 72 MG |
| Vitamin D (D2 + D3), International Units | 29 IU | - | 0 IU |
| Cholesterol | 91 MG | 42 MG | 2 MG |
| Fatty acids, total saturated | 7.5 G | 7.1 G | 11.3 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.