ICED LEMON COOKIE vs. ICED LEMON COOKIE ORGANIC BAKED WHOLE GRAIN…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ICED LEMON COOKIE has the most protein of the foods compared, at 5.6 g per 100g.
| Nutrient | ICED LEMON COOKIE | ICED LEMON COOKIE ORGANIC BAKED WHOLE… |
|---|---|---|
| Protein | 5.6 G | 5.6 G |
| Total lipid (fat) | 11.1 G | 11.1 G |
| Carbohydrate, by difference | 66.7 G | 66.7 G |
| Energy | 389 KCAL | 389 KCAL |
| Total Sugars | 33.3 G | 33.3 G |
| Fiber, total dietary | 8.3 G | 8.3 G |
| Calcium, Ca | 556 MG | 556 MG |
| Iron, Fe | 5 MG | 5 MG |
| Potassium, K | 222 MG | 222 MG |
| Sodium, Na | 250 MG | 250 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 4.2 G | 4.2 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.