ITALIAN OLIVE SALAD vs. NEW ORLEANS SPICY GREEN BEANS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ITALIAN OLIVE SALAD has the most protein of the foods compared, at 750 g per 100g.
| Nutrient | ITALIAN OLIVE SALAD | NEW ORLEANS SPICY GREEN BEANS |
|---|---|---|
| Protein | 750 G | 0 G |
| Total lipid (fat) | 33.3 G | 0 G |
| Carbohydrate, by difference | 0 G | 3.7 G |
| Energy | 271 KCAL | 19 KCAL |
| Fiber, total dietary | 4.2 G | 0 G |
| Calcium, Ca | 0 MG | 0 MG |
| Iron, Fe | 0 MG | 0 MG |
| Sodium, Na | 750 MG | 667 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | - |
| Fatty acids, total saturated | 6.3 G | 0 G |
| Total Sugars | - | 3.7 G |
| Potassium, K | - | 93 MG |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.