ITALIAN STYLE SMALL PLATE vs. ITALIAN STYLE SNACK, ITALIAN STYLE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ITALIAN STYLE SMALL PLATE has the most protein of the foods compared, at 21.2 g per 100g.
| Nutrient | ITALIAN STYLE SMALL PLATE | ITALIAN STYLE SNACK, ITALIAN STYLE |
|---|---|---|
| Protein | 21.2 G | 15.9 G |
| Total lipid (fat) | 15.5 G | 17.6 G |
| Carbohydrate, by difference | 22.6 G | 38.8 G |
| Energy | 311 KCAL | 370 KCAL |
| Total Sugars | 1.4 G | 30 G |
| Fiber, total dietary | 1.4 G | 3.5 G |
| Calcium, Ca | 212 MG | 35 MG |
| Iron, Fe | 1 MG | - |
| Potassium, K | 0 MG | 0 MG |
| Sodium, Na | 1271 MG | 794 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU |
| Cholesterol | 54 MG | 35 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 8.5 G | 7 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.