Lamb, New Zealand, imported, loin chop, separable… vs. Lamb, Australian, imported, fresh, leg, sirloin… vs. Lamb, New Zealand, imported, tunnel-boned leg,…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Lamb, New Zealand, imported, loin chop, separable… has the most protein of the foods compared, at 27.4 g per 100g.
| Nutrient | Lamb, New Zealand, imported, loin chop,… | Lamb, Australian, imported, fresh, leg,… | Lamb, New Zealand, imported,… |
|---|---|---|---|
| Protein | 27.4 G | 18.3 G | 23.4 G |
| Total lipid (fat) | 10.7 G | 14.4 G | 12.7 G |
| Carbohydrate, by difference | 0.41 G | 0 G | 0.03 G |
| Energy | 208 KCAL | 208 KCAL | 208 KCAL |
| Total Sugars | 0 G | - | 0 G |
| Fiber, total dietary | 0 G | - | 0 G |
| Calcium, Ca | 42 MG | 11 MG | 4 MG |
| Iron, Fe | 1.9 MG | 1.8 MG | 1.6 MG |
| Potassium, K | 367 MG | 308 MG | 349 MG |
| Sodium, Na | 84 MG | 59 MG | 61 MG |
| Vitamin D (D2 + D3), International Units | 2 IU | - | 1 IU |
| Cholesterol | 85 MG | 66 MG | 79 MG |
| Fatty acids, total trans | 0.38 G | - | 0.57 G |
| Fatty acids, total saturated | 4 G | 6.9 G | 4.8 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.