Liver sausage, liverwurst, pork vs. Polish sausage, pork vs. Braunschweiger (a liver sausage), pork
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Braunschweiger (a liver sausage), pork has the most protein of the foods compared, at 14.5 g per 100g.
| Nutrient | Liver sausage, liverwurst, pork | Polish sausage, pork | Braunschweiger (a liver sausage), pork |
|---|---|---|---|
| Protein | 14.1 G | 14.1 G | 14.5 G |
| Total lipid (fat) | 28.5 G | 28.7 G | 28.5 G |
| Carbohydrate, by difference | 2.2 G | 1.6 G | 3.1 G |
| Energy | 326 KCAL | 326 KCAL | 327 KCAL |
| Fiber, total dietary | 0 G | 0 G | 0 G |
| Calcium, Ca | 26 MG | 12 MG | 9 MG |
| Iron, Fe | 6.4 MG | 1.4 MG | 11.2 MG |
| Potassium, K | 170 MG | 237 MG | 199 MG |
| Sodium, Na | 860 MG | 876 MG | 977 MG |
| Cholesterol | 158 MG | 70 MG | 180 MG |
| Fatty acids, total saturated | 10.6 G | 10.3 G | 9.3 G |
| Total Sugars | - | - | 0 G |
| Vitamin D (D2 + D3), International Units | - | - | 48 IU |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.