LOTSA JUICE, FRUIT PUNCH, 100% JUICE BLEND vs. LOW FAT BARS, FUDGE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
LOW FAT BARS, FUDGE has the most protein of the foods compared, at 3.9 g per 100g.
| Nutrient | LOTSA JUICE, FRUIT PUNCH, 100% JUICE… | LOW FAT BARS, FUDGE |
|---|---|---|
| Protein | 0 G | 3.9 G |
| Total lipid (fat) | 0 G | 3.3 G |
| Carbohydrate, by difference | 12.5 G | 24.7 G |
| Energy | 50 KCAL | 143 KCAL |
| Total Sugars | 12.1 G | 23.4 G |
| Sodium, Na | 15 MG | 169 MG |
| Fiber, total dietary | - | 0 G |
| Calcium, Ca | - | 130 MG |
| Iron, Fe | - | 0.47 MG |
| Cholesterol | - | 13 MG |
| Fatty acids, total trans | - | 0 G |
| Fatty acids, total saturated | - | 1.9 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.