LOWCOUNTRY SEASONING vs. LYFE KITCHEN, NINE GRAIN PILAF WITH SWEET CHILE…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
LYFE KITCHEN, NINE GRAIN PILAF WITH SWEET CHILE… has the most protein of the foods compared, at 5.7 g per 100g.
| Nutrient | LOWCOUNTRY SEASONING | LYFE KITCHEN, NINE GRAIN PILAF WITH… |
|---|---|---|
| Protein | 0 G | 5.7 G |
| Total lipid (fat) | 0 G | 3.2 G |
| Carbohydrate, by difference | 90.9 G | 10.6 G |
| Energy | 455 KCAL | 92 KCAL |
| Total Sugars | 0 G | 1.8 G |
| Fiber, total dietary | 0 G | 1.4 G |
| Sodium, Na | 11818 MG | 166 MG |
| Cholesterol | 0 MG | 11 MG |
| Calcium, Ca | - | 14 MG |
| Iron, Fe | - | 1.3 MG |
| Fatty acids, total trans | - | 0 G |
| Fatty acids, total saturated | - | 0.71 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.