Macaroni and cheese, box mix with cheese sauce,… vs. Chicken, thighs, frozen, breaded, reheated vs. Pizza rolls, frozen, unprepared
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Chicken, thighs, frozen, breaded, reheated has the most protein of the foods compared, at 18.7 g per 100g.
| Nutrient | Macaroni and cheese, box mix with… | Chicken, thighs, frozen, breaded,… | Pizza rolls, frozen, unprepared |
|---|---|---|---|
| Protein | 12.7 G | 18.7 G | 8.7 G |
| Total lipid (fat) | 10.7 G | 22.4 G | 10 G |
| Carbohydrate, by difference | 46.7 G | 14.2 G | 50.7 G |
| Energy | 334 KCAL | 334 KCAL | 328 KCAL |
| Total Sugars | 6.4 G | 0 G | 3.7 G |
| Fiber, total dietary | 1.8 G | 0.1 G | 1.2 G |
| Calcium, Ca | 145 MG | 75 MG | 125 MG |
| Iron, Fe | 2.1 MG | 1.3 MG | 1.8 MG |
| Potassium, K | 197 MG | 279 MG | 301 MG |
| Sodium, Na | 766 MG | 813 MG | 599 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - | 1 IU |
| Cholesterol | 3 MG | 87 MG | 6 MG |
| Fatty acids, total saturated | 1.2 G | 5.2 G | 2.5 G |
| Fatty acids, total trans | - | 1.3 G | 1.2 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.