Macaroni or noodles, creamed, with cheese vs. Macaroni or noodles with cheese and tuna vs. Macaroni or noodles with cheese, from restaurant
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Macaroni or noodles with cheese and tuna has the most protein of the foods compared, at 7.6 g per 100g.
| Nutrient | Macaroni or noodles, creamed, with… | Macaroni or noodles with cheese and tuna | Macaroni or noodles with cheese, from… |
|---|---|---|---|
| Protein | 4.7 G | 7.6 G | 5.4 G |
| Total lipid (fat) | 5.5 G | 6.8 G | 6.1 G |
| Carbohydrate, by difference | 22 G | 18.2 G | 18.8 G |
| Energy | 158 KCAL | 164 KCAL | 151 KCAL |
| Total Sugars | 0.68 G | 2.8 G | 3.1 G |
| Fiber, total dietary | 1.3 G | 0.8 G | 1.1 G |
| Calcium, Ca | 26 MG | 51 MG | 99 MG |
| Iron, Fe | 0.9 MG | 0.86 MG | 0.68 MG |
| Potassium, K | 43 MG | 75 MG | 135 MG |
| Sodium, Na | 260 MG | 176 MG | 361 MG |
| Cholesterol | 14 MG | 19 MG | 10 MG |
| Fatty acids, total saturated | 2.9 G | 2.7 G | 2.1 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.