Macaroni or noodles with cheese and meat vs. Macaroni or noodles with cheese and frankfurters… vs. Macaroni or noodles with cheese, whole grain

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Macaroni or noodles with cheese and meat has the most protein of the foods compared, at 11.8 g per 100g.

Nutrient Macaroni or noodles with cheese and meat Macaroni or noodles with cheese and… Macaroni or noodles with cheese, whole…
Protein 11.8 G6.2 G8.8 G
Total lipid (fat) 11.2 G12.3 G10.9 G
Carbohydrate, by difference 15.1 G18.7 G22.7 G
Energy 210 KCAL209 KCAL219 KCAL
Total Sugars 2.4 G3.1 G2.5 G
Fiber, total dietary 0.7 G0.8 G2.2 G
Calcium, Ca 47 MG50 MG173 MG
Iron, Fe 1.3 MG0.76 MG1.3 MG
Potassium, K 135 MG106 MG128 MG
Sodium, Na 238 MG299 MG360 MG
Cholesterol 40 MG24 MG25 MG
Fatty acids, total saturated 4.4 G4.9 G5.2 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.