MAPLE CIDER, MAPLE vs. ORIGINAL PANCAKE & WAFFLE MIX, ORIGINAL
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ORIGINAL PANCAKE & WAFFLE MIX, ORIGINAL has the most protein of the foods compared, at 12.5 g per 100g.
| Nutrient | MAPLE CIDER, MAPLE | ORIGINAL PANCAKE & WAFFLE MIX, ORIGINAL |
|---|---|---|
| Protein | 0 G | 12.5 G |
| Total lipid (fat) | 0 G | 1.3 G |
| Carbohydrate, by difference | 100 G | 72.5 G |
| Energy | 400 KCAL | 350 KCAL |
| Total Sugars | 83.3 G | 10 G |
| Fiber, total dietary | 0 G | 2.5 G |
| Calcium, Ca | 100 MG | 150 MG |
| Iron, Fe | 3.3 MG | 1.8 MG |
| Potassium, K | 500 MG | 325 MG |
| Sodium, Na | 0 MG | 800 MG |
| Sugars, added | 83.3 G | 10 G |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.