Margarine-like spread, SMART BEAT Super Light… vs. Salad dressing, mayonnaise-type, light vs. Creamy dressing, made with sour cream and/or…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Creamy dressing, made with sour cream and/or… has the most protein of the foods compared, at 1.5 g per 100g.
| Nutrient | Margarine-like spread, SMART BEAT Super… | Salad dressing, mayonnaise-type, light | Creamy dressing, made with sour cream… |
|---|---|---|---|
| Protein | 0 G | 0.65 G | 1.5 G |
| Total lipid (fat) | 17.1 G | 10 G | 14 G |
| Carbohydrate, by difference | 0 G | 16.4 G | 7 G |
| Energy | 158 KCAL | 158 KCAL | 160 KCAL |
| Total Sugars | 0 G | 6.7 G | 5.7 G |
| Fiber, total dietary | 0 G | 0 G | 0 G |
| Potassium, K | 12 MG | 36 MG | 36 MG |
| Sodium, Na | 755 MG | 833 MG | 833 MG |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total trans | 2.5 G | - | - |
| Fatty acids, total saturated | 2.2 G | 1.5 G | 2.1 G |
| Calcium, Ca | - | 5 MG | 6 MG |
| Iron, Fe | - | 0.12 MG | 0.13 MG |
| Vitamin D (D2 + D3), International Units | - | 0 IU | 1 IU |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.