MASHED CAULIFLOWER WITH SEA SALT, MASHED WITH SEA… vs. MaxSnax Cheesiest Con Queso, Whole Grain, 3…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
MaxSnax Cheesiest Con Queso, Whole Grain, 3… has the most protein of the foods compared, at 13.2 g per 100g.
| Nutrient | MASHED CAULIFLOWER WITH SEA SALT,… | MaxSnax Cheesiest Con Queso, Whole… |
|---|---|---|
| Protein | 1.8 G | 13.2 G |
| Total lipid (fat) | 3.1 G | 7.9 G |
| Carbohydrate, by difference | 5.3 G | 27.2 G |
| Energy | 53 KCAL | 237 KCAL |
| Total Sugars | 1.8 G | 2.6 G |
| Fiber, total dietary | 1.8 G | 3.5 G |
| Calcium, Ca | 27 MG | 386 MG |
| Iron, Fe | 0 MG | 1.8 MG |
| Sodium, Na | 407 MG | 465 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - |
| Cholesterol | 9 MG | 9 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 1.8 G | 2.6 G |
| Potassium, K | - | 325 MG |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.