MILE HIGH A MELTY MEDLEY OF VEGAN HAM, CAGE FREE… vs. MINDBENDER EARTHY MUSHROOMS, TUSCAN SAVORY…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
MILE HIGH A MELTY MEDLEY OF VEGAN HAM, CAGE FREE… has the most protein of the foods compared, at 10.6 g per 100g.
| Nutrient | MILE HIGH A MELTY MEDLEY OF VEGAN HAM,… | MINDBENDER EARTHY MUSHROOMS, TUSCAN… |
|---|---|---|
| Protein | 10.6 G | 8.8 G |
| Total lipid (fat) | 5.3 G | 8.8 G |
| Carbohydrate, by difference | 16.8 G | 17.7 G |
| Energy | 159 KCAL | 186 KCAL |
| Total Sugars | 1.8 G | 1.8 G |
| Fiber, total dietary | 0.9 G | 0.9 G |
| Calcium, Ca | 133 MG | 133 MG |
| Iron, Fe | 1.6 MG | 1.3 MG |
| Sodium, Na | 416 MG | 239 MG |
| Cholesterol | 115 MG | 13 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 1.3 G | 2.6 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.