MORNING POWER PROTEIN PACKS vs. MULTI GRAIN CEREAL BARS, MIXED BERRY
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
MORNING POWER PROTEIN PACKS has the most protein of the foods compared, at 19.1 g per 100g.
| Nutrient | MORNING POWER PROTEIN PACKS | MULTI GRAIN CEREAL BARS, MIXED BERRY |
|---|---|---|
| Protein | 19.1 G | 5.4 G |
| Total lipid (fat) | 21.4 G | 8.1 G |
| Carbohydrate, by difference | 52.4 G | 64.9 G |
| Energy | 452 KCAL | 324 KCAL |
| Total Sugars | 21.4 G | 29.7 G |
| Fiber, total dietary | 9.5 G | 8.1 G |
| Calcium, Ca | 48 MG | 541 MG |
| Iron, Fe | 3.4 MG | 4.9 MG |
| Sodium, Na | 83 MG | 297 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 2.4 G | 1.4 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.