Mother's loaf, pork vs. Bologna, meat and poultry vs. Sausage, pork, turkey, and beef, reduced sodium

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Mother's loaf, pork has the most protein of the foods compared, at 12.1 g per 100g.

Nutrient Mother's loaf, pork Bologna, meat and poultry Sausage, pork, turkey, and beef,…
Protein 12.1 G10.3 G10.7 G
Total lipid (fat) 22.3 G23.8 G26.8 G
Carbohydrate, by difference 7.5 G6.3 G0.11 G
Energy 282 KCAL281 KCAL284 KCAL
Fiber, total dietary 0 G0 G0.1 G
Calcium, Ca 43 MG125 MG24 MG
Iron, Fe 1.3 MG1.2 MG1.6 MG
Potassium, K 225 MG320 MG240 MG
Sodium, Na 1127 MG1379 MG679 MG
Vitamin D (D2 + D3), International Units 40 IU34 IU3 IU
Cholesterol 45 MG92 MG70 MG
Fatty acids, total saturated 8 G7.4 G10.7 G
Total Sugars -2 G0.02 G
Fatty acids, total trans -0.18 G0.72 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.