Mother's loaf, pork
USDA Standard Reference Sausages and Luncheon Meats
Mother's loaf, pork contains 282 calories per 28.35g, according to the USDA FoodData Central database. It provides 12.1g of protein, 22.3g of fat, and 7.5g of carbohydrates.
Values per 28.35g
Macro Breakdown
282
Calories per 100g
12.1g
Protein
22.3g
Total Fat
7.5g
Carbs
1127mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 7.5 G | 0% |
| Energy | 282.0 KCAL | — |
| Fiber, total dietary | 0.0 G | 0% |
| Protein | 12.1 G | 0% |
| Total lipid (fat) | 22.3 G | 0% |
| Ash | 3.2 G | — |
| Energy | 1180.0 kJ | — |
| Water | 54.9 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 0.8 G | — |
| Arginine | 0.9 G | — |
| Aspartic acid | 1.3 G | — |
| Cystine | 0.2 G | — |
| Folate, DFE | 8.0 UG | — |
| Folate, food | 8.0 UG | — |
| Folate, total | 8.0 UG | — |
| Folic acid | 0.0 UG | — |
| Glutamic acid | 2.3 G | — |
| Glycine | 0.6 G | — |
| Histidine | 0.5 G | — |
| Isoleucine | 0.6 G | — |
| Leucine | 1.1 G | — |
| Lysine | 1.2 G | — |
| Methionine | 0.4 G | — |
| Niacin | 3.1 MG | — |
| Pantothenic acid | 0.5 MG | — |
| Phenylalanine | 0.6 G | — |
| Proline | 0.7 G | — |
| Riboflavin | 0.2 MG | — |
| Serine | 0.6 G | — |
| Thiamin | 0.6 MG | — |
| Threonine | 0.6 G | — |
| Tryptophan | 0.2 G | — |
| Tyrosine | 0.4 G | — |
| Valine | 0.7 G | — |
| Vitamin B-12 | 1.1 UG | — |
| Vitamin B-6 | 0.2 MG | — |
| Vitamin C, total ascorbic acid | 1.0 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 43.0 MG | 3% |
| Iron, Fe | 1.3 MG | 7% |
| Potassium, K | 225.0 MG | 5% |
| Sodium, Na | 1127.0 MG | 49% |
| Vitamin D (D2 + D3), International Units | 40 IU | 200000% |
| Copper, Cu | 0.1 MG | — |
| Magnesium, Mg | 16.0 MG | — |
| Manganese, Mn | 0.1 MG | — |
| Phosphorus, P | 129.0 MG | — |
| Retinol | 0.0 UG | — |
| Selenium, Se | 35.1 UG | — |
| Vitamin A, IU | 0 IU | — |
| Vitamin A, RAE | 0.0 UG | — |
| Vitamin D (D2 + D3) | 1.0 UG | — |
| Zinc, Zn | 1.4 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 45.0 MG | 15% |
| Fatty acids, total saturated | 8.0 G | 0% |
| Fatty acids, total monounsaturated | 10.3 G | — |
| Fatty acids, total polyunsaturated | 2.6 G | — |
| MUFA 16:1 | 0.7 G | — |
| MUFA 18:1 | 9.7 G | — |
| MUFA 20:1 | 0.0 G | — |
| MUFA 22:1 | 0.0 G | — |
| PUFA 18:2 | 2.3 G | — |
| PUFA 18:3 | 0.3 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| Phytosterols | 0.0 MG | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.3 G | — |
| SFA 16:0 | 5.0 G | — |
| SFA 18:0 | 2.7 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
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Frequently Asked Questions
How many calories are in Mother's loaf, pork? ▼
Mother's loaf, pork contains 282 calories per 100g. It has 12.1g of protein, 22.3g of fat, and 7.5g of carbohydrates.
What are the macros in Mother's loaf, pork? ▼
Per 100g, Mother's loaf, pork has 12.1g protein (17% of calories), 22.3g fat, and 7.5g carbs.
How much sodium is in Mother's loaf, pork? ▼
Mother's loaf, pork contains 1127mg of sodium per 100g, which is 49% of the recommended daily limit (2,300mg).