USDA Standard Reference · Sausages and Luncheon Meats

Beerwurst, beer salami, pork and beef

According to USDA FoodData Central (FDC ID 172011, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

277
Caloriesmoderate density
14.0g
Proteinhigh · 28% DV
3.8g
Carbslow · 1% DV
22.5g
Fathigh · 29% DV
277 calories per 100g

Beerwurst, beer salami, pork and beef contains 277 calories per 100g according to USDA FoodData Central. It has 14.0g of protein, 22.5g of fat, and 3.8g of carbohydrates per 100g. Data is sourced verbatim from the USDA Standard Reference database, refreshed July 2026.

  • More protein than 60% of USDA whole foods

The verdict

Beerwurst, beer salami, pork and beef carries 14.0g of protein per 100g, more than 60% of USDA whole foods.

14.0g
protein per 100g
Top 40%
protein vs USDA whole foods
277
calories per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Beerwurst, beer salami, pork and beef contains 277 calories per 100g, according to the USDA FoodData Central database. It provides 14.0g of protein, 22.5g of fat, and 3.8g of carbohydrates per 100g. Dietary fiber: 0.9g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

🥩 Low Carb High Sodium

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Beerwurst, beer salami, pork and beef is catalogued there as FDC ID 172011, a usda standard reference entry, in the "Sausages and Luncheon Meats" food group. Every figure on this page comes from USDA laboratory analysis under the FDC USDA Standard Reference program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, Beerwurst, beer salami, pork and beef reads as low carb, high sodium within common dietary frameworks. Compare it against 6 nutritionally similar items in Nearby Foods below, or browse the whole Sausages and Luncheon Meats group for context.

Nutritional Value at a Glance

Beerwurst, beer salami, pork and beef balances protein, fat, and carbohydrates without any single macro dominating.

At 3% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Note: at 881mg per 100g (38% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 100g Amount per serving Calories 277 % Daily Value* Total Fat 23g 29% Saturated Fat 8g 42% Trans Fat 0g Cholesterol 62mg 21% Sodium 881mg 38% Total Carbohydrate 4g 1% Dietary Fiber 0.9g 3% Total Sugars 0g Includes 0g Added Sugars 0% Protein 14g Vitamin D 36mcg 180% Calcium 27mg 2% Iron 2mg 10% Potassium 244mg 5% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

277
Calories per 100g

277 kcal = 14% of FDA 2,000 kcal Daily Value

0%100%14of 2,000 kcal
277 kcal = 14% of FDA 2,000 kcal Daily Value
P: 14.0gF: 22.5gC: 3.8g
14.0g
Protein
28% DV
22.5g
Total Fat
29% DV
3.8g
Carbs
1% DV
0.9g
Fiber
3% DV
881mg
Sodium
38% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

How Beerwurst, beer salami, pork and beef compares to Sausages and Luncheon Meats

Per 100 g, against the average across all sausages and luncheon meats foods in USDA FoodData Central.

43% Higher in protein than 43% of sausages and luncheon meats on record.

Calories 8% above average
This food277 kcal
Category avg256 kcal
Protein 9% below average
This food14.0g
Category avg15.3g
Carbs 3% above average
This food3.8g
Category avg3.7g
Fat 13% above average
This food22.5g
Category avg19.9g

Category averages computed live across the USDA Sausages and Luncheon Meats group. Compare against a specific food →

Where Beerwurst, beer salami, pork and beef ranks on protein

Its 14.0g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Beerwurst, beer salami, pork and beef vs every USDA reference food

USDA reference (whole) foods with a protein value

14 Top 40% higher than 60% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). This entry sits in this band. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Where Beerwurst, beer salami, pork and beef sits among Sausages and Luncheon Meats

Plotted by protein and calorie percentile among the 177 Sausages and Luncheon Meats foods with both values, not raw amounts, so foods of very different sizes compare fairly.

Beerwurst, beer salami, pork and beef: 43rd protein percentile, 52nd calorie percentile among Sausages and Luncheon Meats foods

3.528.553.578.5103.50.525.049.574.098.5Protein percentileCalorie percentileBologna, beef and pork, low fat: Protein percentile 14, Calorie percentile 38Frankfurter, low sodium: Protein percentile 20, Calorie percentile 68Beef, chopped, cured, smoked: Protein percentile 89, Calorie percentile 10Braunschweiger (a liver sausage), pork: Protein percentile 50, Calorie percentile 79Ham and cheese loaf or roll: Protein percentile 38, Calorie percentile 42Pork sausage, link/patty, reduced fat, unprepared: Protein percentile 70, Calorie percentile 33Bologna, beef and pork: Protein percentile 56, Calorie percentile 66Mother's loaf, pork: Protein percentile 23, Calorie percentile 54Sausage, smoked link sausage, pork and beef (nonfat dry milk added): Protein percentile 33, Calorie percentile 69Oscar Mayer, Ham (chopped with natural juice): Protein percentile 66, Calorie percentile 24Sausage, Polish, beef with chicken, hot: Protein percentile 75, Calorie percentile 46Yachtwurst, with pistachio nuts, cooked: Protein percentile 52, Calorie percentile 49Pate, truffle flavor: Protein percentile 11, Calorie percentile 79Chicken spread: Protein percentile 76, Calorie percentile 18Ham, minced: Protein percentile 65, Calorie percentile 47Bologna, chicken, pork, beef: Protein percentile 12, Calorie percentile 50Kielbasa, fully cooked, unheated: Protein percentile 8, Calorie percentile 77Turkey breast, low salt, prepackaged or deli, luncheon meat: Protein percentile 93, Calorie percentile 5Sausage, pork and beef, fresh, cooked: Protein percentile 41, Calorie percentile 94Sausage, Italian, pork, mild, cooked, pan-fried: Protein percentile 79, Calorie percentile 76Hormel Pillow Pak Sliced Turkey Pepperoni: Protein percentile 99, Calorie percentile 43Sausage, turkey, breakfast links, mild, raw: Protein percentile 62, Calorie percentile 23Kielbasa, Polish, turkey and beef, smoked: Protein percentile 32, Calorie percentile 36Frankfurter, beef, heated: Protein percentile 16, Calorie percentile 74Beerwurst, beer salami, pork and beef: Protein percentile 43, Calorie percentile 52High-cal, low-proteinHigh-cal, high-proteinLow-cal, low-proteinLow-cal, high-protein
Beerwurst, beer salami, pork and beef: 43rd protein percentile, 52nd calorie percentile among Sausages and Luncheon Meats foods
Read the chart as text
  • Bologna, beef and pork, low fat: Protein percentile 14, Calorie percentile 38
  • Frankfurter, low sodium: Protein percentile 20, Calorie percentile 68
  • Beef, chopped, cured, smoked: Protein percentile 89, Calorie percentile 10
  • Braunschweiger (a liver sausage), pork: Protein percentile 50, Calorie percentile 79
  • Ham and cheese loaf or roll: Protein percentile 38, Calorie percentile 42
  • Pork sausage, link/patty, reduced fat, unprepared: Protein percentile 70, Calorie percentile 33
  • Bologna, beef and pork: Protein percentile 56, Calorie percentile 66
  • Mother's loaf, pork: Protein percentile 23, Calorie percentile 54
  • Sausage, smoked link sausage, pork and beef (nonfat dry milk added): Protein percentile 33, Calorie percentile 69
  • Oscar Mayer, Ham (chopped with natural juice): Protein percentile 66, Calorie percentile 24
  • Sausage, Polish, beef with chicken, hot: Protein percentile 75, Calorie percentile 46
  • Yachtwurst, with pistachio nuts, cooked: Protein percentile 52, Calorie percentile 49
  • Pate, truffle flavor: Protein percentile 11, Calorie percentile 79
  • Chicken spread: Protein percentile 76, Calorie percentile 18
  • Ham, minced: Protein percentile 65, Calorie percentile 47
  • Bologna, chicken, pork, beef: Protein percentile 12, Calorie percentile 50
  • Kielbasa, fully cooked, unheated: Protein percentile 8, Calorie percentile 77
  • Turkey breast, low salt, prepackaged or deli, luncheon meat: Protein percentile 93, Calorie percentile 5
  • Sausage, pork and beef, fresh, cooked: Protein percentile 41, Calorie percentile 94
  • Sausage, Italian, pork, mild, cooked, pan-fried: Protein percentile 79, Calorie percentile 76
  • Hormel Pillow Pak Sliced Turkey Pepperoni: Protein percentile 99, Calorie percentile 43
  • Sausage, turkey, breakfast links, mild, raw: Protein percentile 62, Calorie percentile 23
  • Kielbasa, Polish, turkey and beef, smoked: Protein percentile 32, Calorie percentile 36
  • Frankfurter, beef, heated: Protein percentile 16, Calorie percentile 74
  • Beerwurst, beer salami, pork and beef: Protein percentile 43, Calorie percentile 52
Read the chart

Beerwurst, beer salami, pork and beef ranks at the 43rd percentile for protein and the 52nd percentile for calories among Sausages and Luncheon Meats foods (n=177). That places it in the "high-cal, low-protein" quadrant relative to its category peers.

  • Bologna, beef and pork, low fat: 14th protein percentile, 38th calorie percentile
  • Frankfurter, low sodium: 20th protein percentile, 68th calorie percentile
  • Beef, chopped, cured, smoked: 89th protein percentile, 10th calorie percentile
  • Braunschweiger (a liver sausage), pork: 50th protein percentile, 79th calorie percentile
  • Ham and cheese loaf or roll: 38th protein percentile, 42nd calorie percentile
  • Pork sausage, link/patty, reduced fat, unprepared: 70th protein percentile, 33rd calorie percentile
  • Bologna, beef and pork: 56th protein percentile, 66th calorie percentile
  • Mother's loaf, pork: 23rd protein percentile, 54th calorie percentile
  • Sausage, smoked link sausage, pork and beef (nonfat dry milk added): 33rd protein percentile, 69th calorie percentile
  • Oscar Mayer, Ham (chopped with natural juice): 66th protein percentile, 24th calorie percentile
  • Sausage, Polish, beef with chicken, hot: 75th protein percentile, 46th calorie percentile
  • Yachtwurst, with pistachio nuts, cooked: 52nd protein percentile, 49th calorie percentile

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 3.8 G
1%
Energy 277 KCAL
Fiber, total dietary 0.90 G
3%
Protein 14.0 G
28%
Total Sugars 0.00 G
Total lipid (fat) 22.5 G
29%
Alcohol, ethyl 0.00 G
Ash 2.5 G
Caffeine 0 MG
Energy 1159.0 kJ
Theobromine 0 MG
Water 56.7 G

Vitamins

Nutrient Amount % DV
Betaine 3 MG
Choline, total 67 MG
Folate, DFE 5.0 UG
Folate, food 5.0 UG
Folate, total 5.0 UG
Folic acid 0.0 UG
Niacin 3 MG
Pantothenic acid 0 MG
Riboflavin 0 MG
Thiamin 0 MG
Vitamin B-12 1.2 UG
Vitamin B-12, added 0.0 UG
Vitamin B-6 0 MG
Vitamin C, total ascorbic acid 1 MG
Vitamin E, added 0 MG
Vitamin K (phylloquinone) 1.3 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 27 MG
2%
Iron, Fe 2 MG
10%
Potassium, K 244 MG
5%
Sodium, Na 881 MG
38%
Vitamin D (D2 + D3), International Units 36 IU
5%
Carotene, alpha 0.0 UG
Carotene, beta 0.0 UG
Copper, Cu 0 MG
Cryptoxanthin, beta 0.0 UG
Fluoride, F 41.2 UG
Lycopene 0.0 UG
Magnesium, Mg 19 MG
Manganese, Mn 0 MG
Phosphorus, P 135 MG
Retinol 3.0 UG
Selenium, Se 17.4 UG
Vitamin A, IU 10 IU
Vitamin A, RAE 3.0 UG
Vitamin D (D2 + D3) 0.9 UG
Vitamin E (alpha-tocopherol) 0 MG
Zinc, Zn 2 MG

Lipids

Nutrient Amount % DV
Cholesterol 62 MG
21%
Fatty acids, total saturated 8.4 G
42%
Fatty acids, total monounsaturated 10.1 G
Fatty acids, total polyunsaturated 2.1 G
MUFA 16:1 0.68 G
MUFA 18:1 9.2 G
MUFA 20:1 0.17 G
MUFA 22:1 0.03 G
PUFA 18:2 1.8 G
PUFA 18:3 0.15 G
PUFA 18:4 0.00 G
PUFA 20:4 0.07 G
PUFA 20:5 n-3 (EPA) 0.00 G
PUFA 22:5 n-3 (DPA) 0.00 G
PUFA 22:6 n-3 (DHA) 0.00 G
SFA 10:0 0.01 G
SFA 12:0 0.02 G
SFA 14:0 0.69 G
SFA 16:0 5.0 G
SFA 18:0 2.7 G
SFA 4:0 0.00 G
SFA 6:0 0.00 G
SFA 8:0 0.00 G

Other

Nutrient Amount % DV
Lutein + zeaxanthin 0.0 UG

Key takeaways

  • Beerwurst, beer salami, pork and beef delivers 14.0g of protein per 100g, more than 60% of USDA whole foods. See the protein ranking
  • It carries 277 calories per 100g - about at or above the sausages and luncheon meats average of 256. Compare sausages and luncheon meats
  • Based on its per-100g profile, it fits low carb, high sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

→ Compare Beerwurst, beer salami, pork and beef side-by-side with Frankfurter and Beerwurst

Similar Protein Content

Other foods in Sausages and Luncheon Meats closest to 14.0g protein per 100g, useful for protein-matched substitutions.

Frequently Asked Questions

How many calories are in Beerwurst, beer salami, pork and beef?
Beerwurst, beer salami, pork and beef contains 277 calories per 100g. It has 14.0g of protein, 22.5g of fat, and 3.8g of carbohydrates.
What are the macros in Beerwurst, beer salami, pork and beef?
Per 100g, Beerwurst, beer salami, pork and beef has 14.0g protein (20% of calories), 22.5g fat, and 3.8g carbs. Fiber: 0.9g.
How much sodium is in Beerwurst, beer salami, pork and beef?
Beerwurst, beer salami, pork and beef contains 881mg of sodium per 100g, which is 38% of the recommended daily limit (2,300mg).
Is Beerwurst, beer salami, pork and beef high in fiber?
Beerwurst, beer salami, pork and beef contains 0.9g of dietary fiber per 100g, which is 3% of the daily recommended value (28g).
Is Beerwurst, beer salami, pork and beef keto-friendly?
With only 3.8g of carbs per 100g, Beerwurst, beer salami, pork and beef can fit into a ketogenic diet. Carbs provide 5% of its total calories.
Is Beerwurst, beer salami, pork and beef good for a diet?
Beerwurst, beer salami, pork and beef has 277 calories per 100g. Fat content: 22.5g.
How does Beerwurst, beer salami, pork and beef compare to other foods?
Beerwurst, beer salami, pork and beef provides 277 calories and 14.0g protein per 100g. That is 20 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the Sausages and Luncheon Meats category.
What food group does Beerwurst, beer salami, pork and beef belong to?
Beerwurst, beer salami, pork and beef is classified under "Sausages and Luncheon Meats" in the USDA FoodData Central database (FDC ID: 172011).

More in This Category

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Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 172011) — USDA Standard Reference database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.