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Food · Sausages and Luncheon Meats

Beerwurst nutrition facts

A typical portion of beerwurst (1 serving 2 oz; 56 g, pork and beef) has 150 calories and 8g of protein (USDA FoodData Central). USDA lists 3 descriptions of it: per 100 g they range from 238 calories (beer salami, pork) to 277 (beer salami, pork and beef).

Nutrition Facts

Serving size1 serving 2 oz (56g)
Amount per serving
Calories150
% Daily Value*
Total Fat 13g16%
Saturated Fat 4.5g24%
Trans Fat not declared
Cholesterol 35mg12%
Sodium 410mg18%
Total Carbohydrate 2g1%
Dietary Fiber <1g2%
Total Sugars 0g
Includes Added Sugars not declared
Protein 8g16%
Vitamin D not declared
Calcium 20mg1%
Iron 1mg5%
Potassium 140mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

USDA values per 100 g for Beerwurst, pork and beef, scaled to the portion. Check the USDA record.

Protein per 100 g
14g
more than 62% of 8,218 USDA reference foods
Calories per 100 g
276
more than 69% of reference foods
Sodium per 100 g
732mg
more than 90% of reference foods

1 serving 2 oz weighs 56 g in USDA's record for Beerwurst, pork and beef (FDC 172961).

Where the calories come from: 6% carbohydrate, 74% fat and 20% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Also rich in

  • Vitamin B120.6 µg in 1 serving 2 oz (56 g), 27% of the Daily Value
  • Selenium9.7 µg in 1 serving 2 oz (56 g), 18% of the Daily Value
  • Thiamin0.1 mg in 1 serving 2 oz (56 g), 11% of the Daily Value
  • Zinc1.2 mg in 1 serving 2 oz (56 g), 11% of the Daily Value
  • Niacin1.7 mg in 1 serving 2 oz (56 g), 10% of the Daily Value

Source: USDA FoodData Central (FDC 172961), every nutrient the record reports; FDA Daily Values, 21 CFR 101.9.

Every form of beerwurst USDA describes

Beer salami, pork and beef has the most calories per 100 g (277); the fewest: Beer salami, pork (238)

Calories per 100 g by USDA description of beerwurstPork and beef276Beer salami, pork238Beer salami, pork and beef277Calories per 100 g by USDA description of beerwurstPork and beef276Beer salami, pork238Beer salami, pork and beef277Calories per 100 g by USDA description of beerwurstPork and beef276Beer salami, pork238Beer salami, pork and beef277Calories per 100 g by USDA description of beerwurstPork and beef276Beer salami, pork238Beer salami, pork and beef277Calories per 100 g by USDA description of beerwurstPork and beef276Beer salami, pork238Beer salami, pork and beef277Calories per 100 g by USDA description of beerwurstPork and beef276Beer salami, pork238Beer salami, pork and beef277Calories per 100 g by USDA description of beerwurstPork and beef276Beer salami, pork238Beer salami, pork and beef277Calories per 100 g by USDA description of beerwurstPork and beef276Beer salami, pork238Beer salami, pork and beef277Calories per 100 g by USDA description of beerwurstPork and beef276Beer salami, pork238Beer salami, pork and beef277
Per 100 g, USDA FoodData Central. The violet bar is the form on the label at left.
All 3 USDA descriptions of beerwurst, per 100 g
USDA descriptionCaloriesProteinFatSodium
Beerwurst, pork and beef27614 g22.5 g732 mg
Beerwurst, beer salami, pork23814.2 g18.8 g1,240 mg
Beerwurst, beer salami, pork and beef27714 g22.5 g881 mg

Every nutrient in this record (82)

The portion is 1 serving 2 oz (56 g); % DV is for that portion.

Energy, macronutrients and sugars (13)
NutrientPer portionPer 100 g% DV
Protein7.84 g14.0 g16%
Total lipid (fat)12.6 g22.5 g16%
Carbohydrate, by difference2.39 g4.27 g1%
Ash1.40 g2.50 g
Energy155 kcal276 kcal
Alcohol, ethyl0 g0 g
Water31.8 g56.7 g
Total Sugars0 g0 g
Fiber, total dietary0.50 g0.90 g2%
Cholesterol34.7 mg62.0 mg12%
Fatty acids, total saturated4.73 g8.44 g24%
Fatty acids, total monounsaturated5.66 g10.1 g
Fatty acids, total polyunsaturated1.16 g2.08 g
Minerals (10)
NutrientPer portionPer 100 g% DV
Calcium, Ca15.1 mg27.0 mg1%
Iron, Fe0.97 mg1.73 mg5%
Magnesium, Mg10.6 mg19.0 mg3%
Phosphorus, P75.6 mg135 mg6%
Potassium, K137 mg244 mg3%
Sodium, Na410 mg732 mg18%
Zinc, Zn1.24 mg2.21 mg11%
Copper, Cu0.058 mg0.10 mg6%
Manganese, Mn0.087 mg0.15 mg4%
Selenium, Se9.74 µg17.4 µg18%
Vitamins (19)
NutrientPer portionPer 100 g% DV
Retinol1.68 µg3.00 µg
Vitamin A, RAE1.68 µg3.00 µg0%
Carotene, beta0 µg0 µg
Carotene, alpha0 µg0 µg
Cryptoxanthin, beta0 µg0 µg
Lycopene0 µg0 µg
Lutein + zeaxanthin0 µg0 µg
Vitamin C, total ascorbic acid0.34 mg0.60 mg0%
Thiamin0.14 mg0.25 mg11%
Riboflavin0.097 mg0.17 mg7%
Niacin1.67 mg2.98 mg10%
Pantothenic acid0.17 mg0.30 mg
Vitamin B-60.13 mg0.23 mg8%
Folate, total2.80 µg5.00 µg
Vitamin B-120.65 µg1.16 µg27%
Vitamin K (phylloquinone)0.90 µg1.60 µg1%
Folic acid0 µg0 µg
Folate, food2.80 µg5.00 µg
Folate, DFE2.80 µg5.00 µg1%
Amino acids (18)
NutrientPer portionPer 100 g% DV
Tryptophan0.097 g0.17 g
Threonine0.37 g0.67 g
Isoleucine0.38 g0.68 g
Leucine0.67 g1.20 g
Lysine0.73 g1.30 g
Methionine0.22 g0.39 g
Cystine0.10 g0.18 g
Phenylalanine0.33 g0.60 g
Tyrosine0.28 g0.51 g
Valine0.43 g0.77 g
Arginine0.55 g0.98 g
Histidine0.30 g0.54 g
Alanine0.51 g0.92 g
Aspartic acid0.78 g1.39 g
Glutamic acid1.28 g2.29 g
Glycine0.49 g0.88 g
Proline0.39 g0.70 g
Serine0.34 g0.60 g
Fatty acids (20)
NutrientPer portionPer 100 g% DV
SFA 4:00 g0 g
SFA 6:00 g0 g
SFA 8:00 g0 g
SFA 10:00.0067 g0.012 g
SFA 12:00.013 g0.024 g
SFA 14:00.39 g0.69 g
SFA 16:02.78 g4.96 g
SFA 18:01.49 g2.67 g
MUFA 18:15.15 g9.19 g
PUFA 18:21.03 g1.84 g
PUFA 18:30.086 g0.15 g
PUFA 20:40.036 g0.065 g
PUFA 22:6 n-3 (DHA)0 g0 g
MUFA 16:10.38 g0.68 g
PUFA 18:40 g0 g
MUFA 20:10.096 g0.17 g
PUFA 20:5 n-3 (EPA)0 g0 g
MUFA 22:10.016 g0.028 g
PUFA 22:5 n-3 (DPA)0 g0 g
Phytosterols1.68 mg3.00 mg

Source: USDA FoodData Central, FDC 172961: every value the record reports, per 100 g as USDA gives it and scaled to the portion; Daily Values: 21 CFR 101.9.

Source: USDA FoodData Central (SR Legacy, Foundation Foods and Survey foods), April 30, 2026 release.

Questions

How many calories are in beerwurst?

150 in 1 serving 2 oz (56 g) of pork and beef; 238 to 277 per 100 g across USDA's descriptions.

How much protein is in beerwurst?

8g in 1 serving 2 oz; 14 g per 100 g.

How much sodium is in beerwurst?

410mg in 1 serving 2 oz; 732 mg per 100 g. Salt added in cooking changes it: USDA lists salted and unsalted forms separately where it measured both.

Sources for this page
USDA FoodData Central
the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what each data type is and how branded records are submitted. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
the survey foods and their portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, rounding and Daily Values. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov