Beerwurst, beer salami, pork

USDA Standard Reference Sausages and Luncheon Meats

Beerwurst, beer salami, pork contains 238 calories per 23g, according to the USDA FoodData Central database. It provides 14.2g of protein, 18.8g of fat, and 2.1g of carbohydrates.

Nutrition Facts Serving size 23g Amount per serving Calories 238 % Daily Value* Total Fat 19g 24% Saturated Fat 6g 31% Trans Fat 0g Cholesterol 59mg 20% Sodium 1240mg 54% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Total Sugars 0g Includes 0g Added Sugars 0% Protein 14g Vitamin D 36mcg 180% Calcium 8mg 1% Iron 1mg 4% Potassium 253mg 5% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 23g

Macro Breakdown

238
Calories per 100g
P: 14.24gF: 18.8gC: 2.06g
14.2g
Protein
18.8g
Total Fat
2.1g
Carbs
1240mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 2.1 G 0%
Energy 238.0 KCAL
Fiber, total dietary 0.0 G 0%
Protein 14.2 G 0%
Total lipid (fat) 18.8 G 0%
Ash 3.4 G
Energy 996.0 kJ
Water 61.5 G

Vitamins

Nutrient Amount % DV
Alanine 0.8 G
Arginine 0.8 G
Aspartic acid 1.2 G
Cystine 0.1 G
Folate, DFE 3.0 UG
Folate, food 3.0 UG
Folate, total 3.0 UG
Folic acid 0.0 UG
Glutamic acid 2.1 G
Glycine 0.8 G
Histidine 0.4 G
Isoleucine 0.5 G
Leucine 0.9 G
Lysine 1.0 G
Methionine 0.4 G
Niacin 3.3 MG
Pantothenic acid 0.5 MG
Phenylalanine 0.5 G
Proline 0.6 G
Riboflavin 0.2 MG
Serine 0.6 G
Thiamin 0.6 MG
Threonine 0.6 G
Tryptophan 0.1 G
Tyrosine 0.4 G
Valine 0.5 G
Vitamin B-12 0.9 UG
Vitamin B-6 0.3 MG
Vitamin C, total ascorbic acid 0.0 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 8.0 MG 1%
Iron, Fe 0.8 MG 4%
Potassium, K 253.0 MG 5%
Sodium, Na 1240.0 MG 54%
Vitamin D (D2 + D3), International Units 36 IU 180000%
Copper, Cu 0.1 MG
Fluoride, F 41.2 UG
Magnesium, Mg 13.0 MG
Manganese, Mn 0.0 MG
Phosphorus, P 103.0 MG
Retinol 0.0 UG
Selenium, Se 20.9 UG
Vitamin A, IU 0 IU
Vitamin A, RAE 0.0 UG
Vitamin D (D2 + D3) 0.9 UG
Zinc, Zn 1.7 MG

Lipids

Nutrient Amount % DV
Cholesterol 59.0 MG 20%
Fatty acids, total saturated 6.3 G 0%
Fatty acids, total monounsaturated 9.0 G
Fatty acids, total polyunsaturated 2.4 G
MUFA 16:1 0.8 G
MUFA 18:1 8.2 G
MUFA 20:1 0.0 G
MUFA 22:1 0.0 G
PUFA 18:2 1.9 G
PUFA 18:3 0.4 G
PUFA 18:4 0.0 G
PUFA 20:4 0.0 G
PUFA 20:5 n-3 (EPA) 0.0 G
PUFA 22:5 n-3 (DPA) 0.0 G
PUFA 22:6 n-3 (DHA) 0.0 G
Phytosterols 0.0 MG
SFA 10:0 0.1 G
SFA 12:0 0.1 G
SFA 14:0 0.3 G
SFA 16:0 3.9 G
SFA 18:0 1.9 G
SFA 4:0 0.0 G
SFA 6:0 0.0 G
SFA 8:0 0.0 G

Similar Foods

Foods in the same category with similar calorie content

Frequently Asked Questions

How many calories are in Beerwurst, beer salami, pork?
Beerwurst, beer salami, pork contains 238 calories per 100g. It has 14.2g of protein, 18.8g of fat, and 2.1g of carbohydrates.
What are the macros in Beerwurst, beer salami, pork?
Per 100g, Beerwurst, beer salami, pork has 14.2g protein (24% of calories), 18.8g fat, and 2.1g carbs.
How much sodium is in Beerwurst, beer salami, pork?
Beerwurst, beer salami, pork contains 1240mg of sodium per 100g, which is 54% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 171616). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.