Beerwurst, pork and beef
USDA Standard Reference Sausages and Luncheon Meats
Beerwurst, pork and beef contains 276 calories per 56g, according to the USDA FoodData Central database. It provides 14.0g of protein, 22.5g of fat, and 4.3g of carbohydrates. Dietary fiber: 0.9g.
Values per 56g
Macro Breakdown
276
Calories per 100g
14.0g
Protein
22.5g
Total Fat
4.3g
Carbs
0.9g
Fiber
732mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 4.3 G | 0% |
| Energy | 276.0 KCAL | — |
| Fiber, total dietary | 0.9 G | 0% |
| Protein | 14.0 G | 0% |
| Total Sugars | 0.0 G | — |
| Total lipid (fat) | 22.5 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 2.5 G | — |
| Caffeine | 0.0 MG | — |
| Energy | 1154.0 kJ | — |
| Theobromine | 0.0 MG | — |
| Water | 56.7 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 0.9 G | — |
| Arginine | 1.0 G | — |
| Aspartic acid | 1.4 G | — |
| Cystine | 0.2 G | — |
| Folate, DFE | 5.0 UG | — |
| Folate, food | 5.0 UG | — |
| Folate, total | 5.0 UG | — |
| Folic acid | 0.0 UG | — |
| Glutamic acid | 2.3 G | — |
| Glycine | 0.9 G | — |
| Histidine | 0.5 G | — |
| Isoleucine | 0.7 G | — |
| Leucine | 1.2 G | — |
| Lysine | 1.3 G | — |
| Methionine | 0.4 G | — |
| Niacin | 3.0 MG | — |
| Pantothenic acid | 0.3 MG | — |
| Phenylalanine | 0.6 G | — |
| Proline | 0.7 G | — |
| Riboflavin | 0.2 MG | — |
| Serine | 0.6 G | — |
| Thiamin | 0.2 MG | — |
| Threonine | 0.7 G | — |
| Tryptophan | 0.2 G | — |
| Tyrosine | 0.5 G | — |
| Valine | 0.8 G | — |
| Vitamin B-12 | 1.2 UG | — |
| Vitamin B-6 | 0.2 MG | — |
| Vitamin C, total ascorbic acid | 0.6 MG | — |
| Vitamin K (phylloquinone) | 1.6 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 27.0 MG | 2% |
| Iron, Fe | 1.7 MG | 10% |
| Potassium, K | 244.0 MG | 5% |
| Sodium, Na | 732.0 MG | 32% |
| Carotene, alpha | 0.0 UG | — |
| Carotene, beta | 0.0 UG | — |
| Copper, Cu | 0.1 MG | — |
| Cryptoxanthin, beta | 0.0 UG | — |
| Lycopene | 0.0 UG | — |
| Magnesium, Mg | 19.0 MG | — |
| Manganese, Mn | 0.2 MG | — |
| Phosphorus, P | 135.0 MG | — |
| Retinol | 3.0 UG | — |
| Selenium, Se | 17.4 UG | — |
| Vitamin A, IU | 10 IU | — |
| Vitamin A, RAE | 3.0 UG | — |
| Zinc, Zn | 2.2 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 62.0 MG | 21% |
| Fatty acids, total saturated | 8.4 G | 0% |
| Fatty acids, total monounsaturated | 10.1 G | — |
| Fatty acids, total polyunsaturated | 2.1 G | — |
| MUFA 16:1 | 0.7 G | — |
| MUFA 18:1 | 9.2 G | — |
| MUFA 20:1 | 0.2 G | — |
| MUFA 22:1 | 0.0 G | — |
| PUFA 18:2 | 1.8 G | — |
| PUFA 18:3 | 0.2 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:4 | 0.1 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| Phytosterols | 3.0 MG | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.7 G | — |
| SFA 16:0 | 5.0 G | — |
| SFA 18:0 | 2.7 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 0.0 UG | — |
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Frequently Asked Questions
How many calories are in Beerwurst, pork and beef? ▼
Beerwurst, pork and beef contains 276 calories per 100g. It has 14.0g of protein, 22.5g of fat, and 4.3g of carbohydrates.
What are the macros in Beerwurst, pork and beef? ▼
Per 100g, Beerwurst, pork and beef has 14.0g protein (20% of calories), 22.5g fat, and 4.3g carbs. Fiber: 0.9g.
How much sodium is in Beerwurst, pork and beef? ▼
Beerwurst, pork and beef contains 732mg of sodium per 100g, which is 32% of the recommended daily limit (2,300mg).