Mutton, cooked, roasted (Navajo) vs. Tortilla, includes plain and from mutton sandwich… vs. Sea lion, Steller, meat with fat (Alaska Native)
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Mutton, cooked, roasted (Navajo) has the most protein of the foods compared, at 33.4 g per 100g.
| Nutrient | Mutton, cooked, roasted (Navajo) | Tortilla, includes plain and from… | Sea lion, Steller, meat with fat… |
|---|---|---|---|
| Protein | 33.4 G | 7.3 G | 22.1 G |
| Total lipid (fat) | 11.1 G | 0.95 G | 14.7 G |
| Carbohydrate, by difference | 0.08 G | 49.9 G | 5.5 G |
| Energy | 234 KCAL | 237 KCAL | 242 KCAL |
| Calcium, Ca | 10 MG | 70 MG | 6 MG |
| Iron, Fe | 4.8 MG | 3.8 MG | 9.6 MG |
| Potassium, K | 409 MG | 105 MG | 346 MG |
| Sodium, Na | 135 MG | 482 MG | 80 MG |
| Cholesterol | 109 MG | - | 66 MG |
| Fatty acids, total saturated | 5.1 G | 0.3 G | 2.9 G |
| Total Sugars | - | 2.8 G | - |
| Fiber, total dietary | - | 2.4 G | - |
| Vitamin D (D2 + D3), International Units | - | - | 0 IU |
| Fatty acids, total trans | - | - | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.