Nuts, brazilnuts, dried, unblanched vs. Sea lion, Steller, liver (Alaska Native) vs. Nuts, mixed nuts, oil roasted, without peanuts,…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Sea lion, Steller, liver (Alaska Native) has the most protein of the foods compared, at 22.9 g per 100g.
| Nutrient | Nuts, brazilnuts, dried, unblanched | Sea lion, Steller, liver (Alaska Native) | Nuts, mixed nuts, oil roasted, without… |
|---|---|---|---|
| Protein | 14.3 G | 22.9 G | 15.5 G |
| Total lipid (fat) | 67.1 G | 5 G | 56.2 G |
| Carbohydrate, by difference | 11.7 G | 0 G | 22.3 G |
| Energy | 659 KCAL | 137 KCAL | 615 KCAL |
| Total Sugars | 2.3 G | - | 4.4 G |
| Fiber, total dietary | 7.5 G | - | 5.5 G |
| Calcium, Ca | 160 MG | 6 MG | 106 MG |
| Iron, Fe | 2.4 MG | 9 MG | 2.6 MG |
| Potassium, K | 659 MG | 291 MG | 544 MG |
| Sodium, Na | 3 MG | 88 MG | 306 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - | 0 IU |
| Cholesterol | 0 MG | 359 MG | 0 MG |
| Fatty acids, total saturated | 16.1 G | 1.3 G | 9.1 G |
| Fatty acids, total trans | - | 0 G | - |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.