ONION CHIPS, ONION vs. SIX MIX CHIPS, SIX MIX
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
SIX MIX CHIPS, SIX MIX has the most protein of the foods compared, at 10.7 g per 100g.
| Nutrient | ONION CHIPS, ONION | SIX MIX CHIPS, SIX MIX |
|---|---|---|
| Protein | 3.6 G | 10.7 G |
| Total lipid (fat) | 28.6 G | 32.1 G |
| Carbohydrate, by difference | 50 G | 50 G |
| Energy | 464 KCAL | 536 KCAL |
| Total Sugars | 32.1 G | 21.4 G |
| Fiber, total dietary | 10.7 G | 21.4 G |
| Calcium, Ca | 0 MG | 250 MG |
| Iron, Fe | 0 MG | 3.6 MG |
| Potassium, K | 536 MG | 929 MG |
| Sodium, Na | 107 MG | 107 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 3.6 G | 3.6 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.