ORGANIC PEA SHOOTS vs. ORGANIC SPROUTED GARBANZO (CHICKPEAS)
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ORGANIC SPROUTED GARBANZO (CHICKPEAS) has the most protein of the foods compared, at 12.1 g per 100g.
| Nutrient | ORGANIC PEA SHOOTS | ORGANIC SPROUTED GARBANZO (CHICKPEAS) |
|---|---|---|
| Protein | 2.4 G | 12.1 G |
| Total lipid (fat) | 0 G | 6.1 G |
| Carbohydrate, by difference | 7.1 G | 30.3 G |
| Energy | 35 KCAL | 212 KCAL |
| Total Sugars | 3.5 G | 1.5 G |
| Fiber, total dietary | 2.4 G | 3 G |
| Calcium, Ca | 24 MG | - |
| Iron, Fe | 1.3 MG | 13 MG |
| Sodium, Na | 0 MG | 0 MG |
| Potassium, K | - | 0 MG |
| Cholesterol | - | 0 MG |
| Fatty acids, total trans | - | 0 G |
| Fatty acids, total saturated | - | 1.5 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.