Oscar Mayer, Bologna (beef) vs. Luncheon meat, pork with ham, minced, canned,… vs. Frankfurter, beef, unheated

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Luncheon meat, pork with ham, minced, canned,… has the most protein of the foods compared, at 13.4 g per 100g.

Nutrient Oscar Mayer, Bologna (beef) Luncheon meat, pork with ham, minced,… Frankfurter, beef, unheated
Protein 11.1 G13.4 G11.7 G
Total lipid (fat) 29.1 G26.6 G28.1 G
Carbohydrate, by difference 2.5 G4.6 G3 G
Energy 316 KCAL315 KCAL315 KCAL
Total Sugars 1.4 G0 G1.2 G
Fiber, total dietary 0 G0 G0 G
Calcium, Ca 12 MG0 MG14 MG
Iron, Fe 1.4 MG0.64 MG1.1 MG
Potassium, K 168 MG409 MG364 MG
Sodium, Na 1179 MG1411 MG865 MG
Vitamin D (D2 + D3), International Units 32 IU26 IU36 IU
Cholesterol 64 MG71 MG58 MG
Fatty acids, total saturated 12.8 G10 G11.5 G
Fatty acids, total trans --1.7 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.