Passion-fruit, (granadilla), purple, raw vs. Orange peel, raw vs. Pears, canned, extra heavy syrup pack, solids and…

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Passion-fruit, (granadilla), purple, raw has the most protein of the foods compared, at 2.2 g per 100g.

Nutrient Passion-fruit, (granadilla), purple, raw Orange peel, raw Pears, canned, extra heavy syrup pack,…
Protein 2.2 G1.5 G0.19 G
Total lipid (fat) 0.7 G0.2 G0.13 G
Carbohydrate, by difference 23.4 G25 G25.3 G
Energy 97 KCAL97 KCAL97 KCAL
Total Sugars 11.2 G--
Fiber, total dietary 10.4 G10.6 G1.6 G
Calcium, Ca 12 MG161 MG5 MG
Iron, Fe 1.6 MG0.8 MG0.22 MG
Potassium, K 348 MG212 MG64 MG
Sodium, Na 28 MG3 MG5 MG
Vitamin D (D2 + D3), International Units 0 IU-0 IU
Cholesterol 0 MG0 MG0 MG
Fatty acids, total trans 0 G0 G0 G
Fatty acids, total saturated 0.06 G0.02 G0.01 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.