PASTA SIDE DISH, BROCCOLI CHEESE vs. PASTEURIZED PREPARED MELTING CHEEZ PRODUCT
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
PASTEURIZED PREPARED MELTING CHEEZ PRODUCT has the most protein of the foods compared, at 14.3 g per 100g.
| Nutrient | PASTA SIDE DISH, BROCCOLI CHEESE | PASTEURIZED PREPARED MELTING CHEEZ… |
|---|---|---|
| Protein | 11.8 G | 14.3 G |
| Total lipid (fat) | 2.2 G | 17.9 G |
| Carbohydrate, by difference | 76.5 G | 14.3 G |
| Energy | 368 KCAL | 250 KCAL |
| Total Sugars | 8.8 G | 3.6 G |
| Fiber, total dietary | 2.9 G | 0 G |
| Calcium, Ca | 99 MG | 1071 MG |
| Iron, Fe | 2.9 MG | 0.71 MG |
| Potassium, K | 507 MG | 214 MG |
| Sodium, Na | 912 MG | 1500 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - |
| Cholesterol | 0 MG | 54 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0.74 G | 10.7 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.