Pie, coconut custard, commercially prepared vs. Bread, cracked-wheat vs. Pie, cherry, commercially prepared
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Bread, cracked-wheat has the most protein of the foods compared, at 8.7 g per 100g.
| Nutrient | Pie, coconut custard, commercially… | Bread, cracked-wheat | Pie, cherry, commercially prepared |
|---|---|---|---|
| Protein | 5.9 G | 8.7 G | 2 G |
| Total lipid (fat) | 13.2 G | 3.9 G | 11 G |
| Carbohydrate, by difference | 30.2 G | 49.5 G | 39.8 G |
| Energy | 260 KCAL | 260 KCAL | 260 KCAL |
| Fiber, total dietary | 1.8 G | 5.5 G | 0.8 G |
| Calcium, Ca | 81 MG | 43 MG | 12 MG |
| Iron, Fe | 0.8 MG | 2.8 MG | 0.48 MG |
| Potassium, K | 175 MG | 177 MG | 81 MG |
| Sodium, Na | 335 MG | 538 MG | 246 MG |
| Cholesterol | 35 MG | 0 MG | 0 MG |
| Fatty acids, total saturated | 5.9 G | 0.92 G | 2.6 G |
| Total Sugars | - | - | 14.3 G |
| Vitamin D (D2 + D3), International Units | - | - | 0 IU |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.