Pie, coconut custard, commercially prepared
USDA Standard Reference Baked Products
Pie, coconut custard, commercially prepared contains 260 calories per 28.35g, according to the USDA FoodData Central database. It provides 5.9g of protein, 13.2g of fat, and 30.2g of carbohydrates. Dietary fiber: 1.8g.
Values per 28.35g
Macro Breakdown
260
Calories per 100g
5.9g
Protein
13.2g
Total Fat
30.2g
Carbs
1.8g
Fiber
335mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 30.2 G | 0% |
| Energy | 260.0 KCAL | — |
| Fiber, total dietary | 1.8 G | 0% |
| Protein | 5.9 G | 0% |
| Total lipid (fat) | 13.2 G | 0% |
| Ash | 1.4 G | — |
| Energy | 1088.0 kJ | — |
| Water | 49.2 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 0.2 G | — |
| Arginine | 0.3 G | — |
| Aspartic acid | 0.4 G | — |
| Cystine | 0.1 G | — |
| Folate, DFE | 19.0 UG | — |
| Folate, food | 4.0 UG | — |
| Folate, total | 13.0 UG | — |
| Folic acid | 9.0 UG | — |
| Glutamic acid | 1.4 G | — |
| Glycine | 0.2 G | — |
| Histidine | 0.1 G | — |
| Isoleucine | 0.3 G | — |
| Leucine | 0.5 G | — |
| Lysine | 0.3 G | — |
| Methionine | 0.1 G | — |
| Niacin | 0.4 MG | — |
| Pantothenic acid | 0.2 MG | — |
| Phenylalanine | 0.3 G | — |
| Proline | 0.5 G | — |
| Riboflavin | 0.1 MG | — |
| Serine | 0.3 G | — |
| Thiamin | 0.1 MG | — |
| Threonine | 0.2 G | — |
| Tryptophan | 0.1 G | — |
| Tyrosine | 0.2 G | — |
| Valine | 0.3 G | — |
| Vitamin B-12 | 0.1 UG | — |
| Vitamin B-6 | 0.0 MG | — |
| Vitamin C, total ascorbic acid | 0.6 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 81.0 MG | 6% |
| Iron, Fe | 0.8 MG | 4% |
| Potassium, K | 175.0 MG | 4% |
| Sodium, Na | 335.0 MG | 15% |
| Copper, Cu | 0.1 MG | — |
| Magnesium, Mg | 18.0 MG | — |
| Manganese, Mn | 0.2 MG | — |
| Phosphorus, P | 122.0 MG | — |
| Retinol | 24.0 UG | — |
| Selenium, Se | 6.4 UG | — |
| Vitamin A, IU | 110 IU | — |
| Vitamin A, RAE | 26.0 UG | — |
| Zinc, Zn | 0.7 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 35.0 MG | 12% |
| Fatty acids, total saturated | 5.9 G | 0% |
| Fatty acids, total monounsaturated | 5.5 G | — |
| Fatty acids, total polyunsaturated | 1.2 G | — |
| MUFA 16:1 | 0.0 G | — |
| MUFA 18:1 | 5.4 G | — |
| MUFA 20:1 | 0.0 G | — |
| MUFA 22:1 | 0.0 G | — |
| PUFA 18:2 | 1.1 G | — |
| PUFA 18:3 | 0.1 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.2 G | — |
| SFA 12:0 | 1.4 G | — |
| SFA 14:0 | 0.7 G | — |
| SFA 16:0 | 1.8 G | — |
| SFA 18:0 | 1.4 G | — |
| SFA 4:0 | 0.1 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.2 G | — |
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Frequently Asked Questions
How many calories are in Pie, coconut custard, commercially prepared? ▼
Pie, coconut custard, commercially prepared contains 260 calories per 100g. It has 5.9g of protein, 13.2g of fat, and 30.2g of carbohydrates.
What are the macros in Pie, coconut custard, commercially prepared? ▼
Per 100g, Pie, coconut custard, commercially prepared has 5.9g protein (9% of calories), 13.2g fat, and 30.2g carbs. Fiber: 1.8g.
How much sodium is in Pie, coconut custard, commercially prepared? ▼
Pie, coconut custard, commercially prepared contains 335mg of sodium per 100g, which is 15% of the recommended daily limit (2,300mg).