Pie, chocolate mousse, prepared from mix, no-bake type
USDA Standard Reference Baked Products
Pie, chocolate mousse, prepared from mix, no-bake type contains 260 calories per 28.35g, according to the USDA FoodData Central database. It provides 3.5g of protein, 15.4g of fat, and 29.6g of carbohydrates.
Values per 28.35g
Macro Breakdown
260
Calories per 100g
3.5g
Protein
15.4g
Total Fat
29.6g
Carbs
460mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 29.6 G | 0% |
| Energy | 260.0 KCAL | — |
| Protein | 3.5 G | 0% |
| Total lipid (fat) | 15.4 G | 0% |
| Ash | 1.7 G | — |
| Caffeine | 1.0 MG | — |
| Energy | 1088.0 kJ | — |
| Theobromine | 8.0 MG | — |
| Water | 49.7 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 0.1 G | — |
| Arginine | 0.2 G | — |
| Aspartic acid | 0.3 G | — |
| Cystine | 0.1 G | — |
| Folate, DFE | 42.0 UG | — |
| Folate, food | 3.0 UG | — |
| Folate, total | 26.0 UG | — |
| Folic acid | 23.0 UG | — |
| Glutamic acid | 0.8 G | — |
| Glycine | 0.1 G | — |
| Histidine | 0.1 G | — |
| Isoleucine | 0.2 G | — |
| Leucine | 0.3 G | — |
| Lysine | 0.2 G | — |
| Methionine | 0.1 G | — |
| Niacin | 0.6 MG | — |
| Pantothenic acid | 0.2 MG | — |
| Phenylalanine | 0.2 G | — |
| Proline | 0.3 G | — |
| Riboflavin | 0.1 MG | — |
| Serine | 0.2 G | — |
| Thiamin | 0.1 MG | — |
| Threonine | 0.1 G | — |
| Tryptophan | 0.0 G | — |
| Tyrosine | 0.1 G | — |
| Valine | 0.2 G | — |
| Vitamin B-12 | 0.2 UG | — |
| Vitamin B-6 | 0.0 MG | — |
| Vitamin C, total ascorbic acid | 0.5 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 77.0 MG | 6% |
| Iron, Fe | 1.1 MG | 6% |
| Potassium, K | 285.0 MG | 6% |
| Sodium, Na | 460.0 MG | 20% |
| Copper, Cu | 0.2 MG | — |
| Magnesium, Mg | 32.0 MG | — |
| Manganese, Mn | 0.1 MG | — |
| Phosphorus, P | 231.0 MG | — |
| Retinol | 124.0 UG | — |
| Selenium, Se | 6.1 UG | — |
| Vitamin A, IU | 413 IU | — |
| Vitamin A, RAE | 124.0 UG | — |
| Zinc, Zn | 0.6 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 35.0 MG | 12% |
| Fatty acids, total saturated | 8.2 G | 0% |
| Fatty acids, total monounsaturated | 5.1 G | — |
| Fatty acids, total polyunsaturated | 0.8 G | — |
| MUFA 16:1 | 0.3 G | — |
| MUFA 18:1 | 4.7 G | — |
| MUFA 20:1 | 0.0 G | — |
| MUFA 22:1 | 0.0 G | — |
| PUFA 18:2 | 0.6 G | — |
| PUFA 18:3 | 0.2 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.3 G | — |
| SFA 12:0 | 0.3 G | — |
| SFA 14:0 | 1.2 G | — |
| SFA 16:0 | 3.7 G | — |
| SFA 18:0 | 2.0 G | — |
| SFA 4:0 | 0.4 G | — |
| SFA 6:0 | 0.2 G | — |
| SFA 8:0 | 0.1 G | — |
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Frequently Asked Questions
How many calories are in Pie, chocolate mousse, prepared from mix, no-bake type? ▼
Pie, chocolate mousse, prepared from mix, no-bake type contains 260 calories per 100g. It has 3.5g of protein, 15.4g of fat, and 29.6g of carbohydrates.
What are the macros in Pie, chocolate mousse, prepared from mix, no-bake type? ▼
Per 100g, Pie, chocolate mousse, prepared from mix, no-bake type has 3.5g protein (5% of calories), 15.4g fat, and 29.6g carbs.
How much sodium is in Pie, chocolate mousse, prepared from mix, no-bake type? ▼
Pie, chocolate mousse, prepared from mix, no-bake type contains 460mg of sodium per 100g, which is 20% of the recommended daily limit (2,300mg).